23-08-2020 09:18 PM
23-08-2020 09:18 PM
@Lee82 - fighting SH urges. Crying to music.
I'm safe
23-08-2020 09:34 PM
23-08-2020 09:34 PM
Keep fighting it hun. Keep your hands occupied with your colouring. Keep you mind occupied with calming music. So you think you could fall asleep soon?
@Fluttershy1
23-08-2020 09:38 PM
23-08-2020 09:44 PM
23-08-2020 09:44 PM
Hi again @Fluttershy1
I am sorry to read that you have SH urges. Thata must be tough. You may need some time away from the forums so you can better follow your self care plan and get some calmness and rest. Forum members will not be able to help you with your self care Candy. Only you can do that.
take good care
Whitehawk
23-08-2020 09:45 PM
23-08-2020 09:45 PM
@Former-Member - listening to music and colouring...
thinking about what I should colour next as I'm not liking the penguin
23-08-2020 10:03 PM
23-08-2020 10:03 PM
23-08-2020 10:06 PM
23-08-2020 10:06 PM
@Lee82 - gave up on colouring, sitting in be crying...
23-08-2020 10:07 PM
23-08-2020 10:07 PM
@Lee82 - thinking about doing diamond painting
23-08-2020 10:08 PM
23-08-2020 10:08 PM
What is your diamond painting of hun?
@Fluttershy1
23-08-2020 10:10 PM
23-08-2020 10:10 PM
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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