25-11-2022 07:39 PM
25-11-2022 07:39 PM
Overthinking and ruminating is something I'm all too familiar with @creative_writer I wish I had a strategy, like I could put it in a box or something but I find I just have to go through it. It's like a bear hunt haha 'can't go over it, can't go under it, have to go through it!' 😅 It's exhausting isn't it!
25-11-2022 08:12 PM
25-11-2022 08:12 PM
25-11-2022 08:16 PM
25-11-2022 08:16 PM
I'm sorry @creative_writer that sounds really painful. Is there anything that helps? Do you have people around you tonight?
25-11-2022 08:22 PM
25-11-2022 08:22 PM
25-11-2022 08:31 PM
25-11-2022 08:31 PM
It can be difficult to talk to people close to us. Would it be helpful to contact a crisis line tonight or the Sane counsellors? @creative_writer Sitting with you 💝
25-11-2022 08:34 PM
25-11-2022 08:34 PM
25-11-2022 09:16 PM
25-11-2022 09:16 PM
It sounds like you are doing everything you can to keep yourself safe @creative_writer 💝
25-11-2022 09:53 PM
25-11-2022 09:53 PM
26-11-2022 04:36 PM
26-11-2022 04:36 PM
27-11-2022 11:24 AM
27-11-2022 11:24 AM
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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