05-04-2018 03:35 PM
05-04-2018 03:35 PM
I hear how hard this is for you little turtle - step 1 is you are back on the ocean - step 2 cuddle turtle pillow and breathe - that will not solve anything but will help you to stay here with me @Phoenix_Rising
05-04-2018 03:42 PM
05-04-2018 03:42 PM
05-04-2018 03:45 PM
05-04-2018 03:45 PM
Scared scared scared scared!!!!!!!!!!!!!!!!!!!!!!
05-04-2018 03:46 PM
05-04-2018 03:46 PM
It is super hard for you to understand @Phoenix_Rising - it isn't black and white and you deal with things in a black and white way - that I understand This is by no means easy but there are a lot of people sitting here with you and hearing you little turtle.
05-04-2018 03:47 PM
05-04-2018 03:47 PM
I need to talk talk. I need to talk talk. I can't even not-talk talk because they keep removing my posts. I NEED HELP. There's no one to call, no one to email, and they keep removing my posts. I am utterly alone with the dirty little secret. I NEED HELP! Please help me!
05-04-2018 03:48 PM
05-04-2018 03:48 PM
This may seem like an absolutely stupid suggestion but I am going to suggest it anyway @Phoenix_Rising - are you able to talk and record it on your phone and then play it back to yourself - just another way to get your thoughts out...
05-04-2018 03:50 PM
05-04-2018 03:50 PM
Can I tell you about my session yesterday and why I thought of you @Phoenix_Rising???
05-04-2018 03:51 PM
05-04-2018 03:51 PM
@Zoe7wrote:Can I tell you about my session yesterday and why I thought of you @Phoenix_Rising???
Yep.
I feel DIRTY Zoe7. Only wrong things need to be kept secret. Perfectly reasonable actions don't need to be kept secret. I feel dirty and icky and afraid.
05-04-2018 03:51 PM
05-04-2018 03:51 PM
That is your history that is telling you this @Phoenix_Rising - that I do understand
05-04-2018 03:55 PM
05-04-2018 03:55 PM
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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