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Not coping
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19 Jul 2020 08:46 PM
19 Jul 2020 08:46 PM
Re: Not coping
@Snowie - have a good sleep. I've refused my meds so I won't be sleeping.
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19 Jul 2020 08:47 PM
19 Jul 2020 08:47 PM
Re: Not coping
@outlander - can you stay and chat I very scare. I no okay
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19 Jul 2020 08:48 PM
19 Jul 2020 08:48 PM
Re: Not coping
what would you like to talk about?
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19 Jul 2020 09:02 PM
19 Jul 2020 09:02 PM
Re: Not coping
I'm being abit artistic lately. I'm trying to do something different each day due to my mental health and my alters constantly changing.
@outlander
what have you been doing with yourself?
do you have any good ideas on what I can do?
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19 Jul 2020 09:11 PM
19 Jul 2020 09:11 PM
Re: Not coping
doing something each day sounds good
have you tried scrapbooking? thats more of an on going thing of course but you could work on that slowly depending on your alter at the time.
what about making a bag like a resuable shopping bag out of some material?
crochet?
knitting?
diamond art?
pour painting?
card making? you could start some for christmas?
cross stich?
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19 Jul 2020 09:15 PM
19 Jul 2020 09:15 PM
Re: Not coping
@outlander - I'm currently doing diamond art, I'm finding that relaxing and helpful. Listening to music is helpful aswell
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19 Jul 2020 09:16 PM
19 Jul 2020 09:16 PM
Re: Not coping
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19 Jul 2020 09:18 PM
19 Jul 2020 09:18 PM
Re: Not coping
@outlander - what's your current project your doing?
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19 Jul 2020 09:29 PM
19 Jul 2020 09:29 PM
Re: Not coping
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19 Jul 2020 09:29 PM
19 Jul 2020 09:29 PM
Re: Not coping
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