Not Coping

[Birdofparadise8]

Ah okay fair enough @ArraDreaming 

[Birdofparadise8]

No email @ENKELI 

I’ll wait until Monday. 
how’s the house work going. 

[creative_writer]

@Birdofparadise8 I hope they are able to provide some more insight on why you were banned

[Birdofparadise8]

I hope so too @creative_writer 

I won’t cope. I’m not coping. I was sobbing for ages last night. I feel so broken. 

[tyme]

Sure sounds tough @Birdofparadise8 . I'm sure you are feeling so many strong emotions right now.

Is there something you can do to help you embrace what you are feeling, and allowing yourself to heal?

That is, rather focusing on the unhelpful, can you reframe the situation so you can help yourself?

[Birdofparadise8]

I really have no clue @tyme 

@my parents are here at the moment. 

[Zoe7]

@Birdofparadise8 Maybe the first step today is to be present with your parents. They obviously care for you and have come over to see you so putting everything else in a box for now and actually spending time with them would be good. You often say how alone you feel but you have physical people with you so embrace that for now.

@tyme 👋

[Birdofparadise8]

Oh yeah I am being with my parents it was after they left last night I was a mess @Zoe7 

I’m trying to be as present as I can with them. 
do you know what happened last night? 

[Zoe7]

Yes I do @Birdofparadise8 

[Birdofparadise8]

Okay @Zoe7 

 I’m trying my best and that’s all I can do. Once they go home maybe a different story but oh well.