Not Coping

[Birdofparadise8]

Yeah, maybe I just feel guilty bothering them. Also being a Sunday there isn't much working. 

I also mask how I'm feeling so even if I am struggling a lot I seem okay @RiverSeal 

[Blackbird11]

I am very pleased 😌

Do you want to talk about what's making you sad? @Birdofparadise8 

[Birdofparadise8]

That's good @Blackbird11 

I don't know. I'm just so utterly sad, and I want to cry so badly 😩 😭

[RiverSeal]

No need to feel guilty about it but I know how you feel particularly when there is less staff on shift. You could have a conversation with them you can let me know how it goes and I will get back to you or you can let the other moderator this evening know how it went. How do you feel about that @Birdofparadise8? Take care RiverSeal

[Birdofparadise8]

Okay @RiverSeal 

Do you know if @tyme is on today?

[creative_writer]

@Birdofparadise8, just feeling a bit weak. I had a week full of flashbacks, maybe that’s expected. Don’t worry about me, I’m getting through it.

I hope you feel better soon 💖

[Birdofparadise8]

Oh I'm sorry @creative_writer how do you help flashbacks?

Thank you I just spoke with a Nurse and we had a little chat about my mood @creative_writer @RiverSeal. She said it could me due to the med change as it can make you worse before you feel better. I just can't stop crying. 

[Blackbird11]

Hard feelings @Birdofparadise8 

Can you go for a walk, make a cuppa, speak to someone?

[Birdofparadise8]

I can't speak to my friend he just texted me that he broke up with his boyfriend so now I have to help him. Which I'm happy to do, but it's just hard right when I'm sobbing @Blackbird11 

I might go for a walk later. 

[Blackbird11]

I hear your sadness @Birdofparadise8 

Hugs for you. Sad news about your friend.