4 hours ago
It’s more than frustration @tyme it’s day in and day out. It absolutely sucks the life out of me. I don’t wanna go into details all that I am currently struggling to deal with every day. It’s so bloody painful and I can’t anymore.
4 hours ago
What's the change that needs to happen so things might begin to change? @Bow It sounds like you feel you have been on the same merry go round for years and years, and you feel exhausted?
I hear you, and I hear how tiring it is.
If you want, feel free to share what life currently looks like for you, and also share what you ideally want your life to be.
However, if you think this is too much, no stress. Just know I'm sitting here with you.
4 hours ago
Waking up filled with overwhelming dread knowing that flashbacks are gonna hit me at any moment and knock the breath out of me. I can’t control them I can’t make them stop. Dissociating. You know what it’s like coming out of that state and seeing things you did and having no recollection of it? Try to sh to make it all stop sometimes it helps others it does nothing. You look at what is around you and you are immediately filled with so much shame and sadness cause ya want out you’ve had enough pain is too much then ya got all the ED stuff that’s literally constant consuming the hatred the physical stuff want it all to stop want out of it and your filled with that shame and sadness again nothing makes it stop nothing makes it go away
anythinh would be better than all of that but you know that’s all just a dream
3 hours ago
3 hours ago
Sounds so hard @Bow . As I said, I can see how exhausted you would be feeling and I know you've worked so hard with trying to better yourself. Yet in all this, I see how strong you are. I hope you find a way to continue using that strength within you to get the love and care you rightly deserve.
How were things when you were overseas? Were you able to implement strategies overseas that you can try here? I'm mindful you had limited supports while being overseas?
Hugs to you @Bow
3 hours ago
Sounds so hard @Bow . As I said, I can see how exhausted you would be feeling and I know you've worked so hard with trying to better yourself. Yet in all this, I see how strong you are. I hope you find a way to continue using that strength within you to get the love and care you rightly deserve.
How were things when you were overseas? Were you able to implement strategies overseas that you can try here? I'm mindful you had limited supports while being overseas?
Hugs to you @Bow
3 hours ago
Sounds so hard @Bow . As I said, I can see how exhausted you would be feeling and I know you've worked so hard with trying to better yourself. Yet in all this, I see how strong you are. I hope you find a way to continue using that strength within you to get the love and care you rightly deserve.
How were things when you were overseas? Were you able to implement strategies overseas that you can try here? I'm mindful you had limited supports while being overseas?
Hugs to you @Bow
3 hours ago
Sounds so hard @Bow . As I said, I can see how exhausted you would be feeling and I know you've worked so hard with trying to better yourself. Yet in all this, I see how strong you are. I hope you find a way to continue using that strength within you to get the love and care you rightly deserve.
How were things when you were overseas? Were you able to implement strategies overseas that you can try here? I'm mindful you had limited supports while being overseas?
Hugs to you @Bow
3 hours ago
Sounds so hard @Bow . As I said, I can see how exhausted you would be feeling and I know you've worked so hard with trying to better yourself. Yet in all this, I see how strong you are. I hope you find a way to continue using that strength within you to get the love and care you rightly deserve.
How were things when you were overseas? Were you able to implement strategies overseas that you can try here? I'm mindful you had limited supports while being overseas?
Hugs to you @Bow
3 hours ago
Sounds so hard @Bow . As I said, I can see how exhausted you would be feeling and I know you've worked so hard with trying to better yourself. Yet in all this, I see how strong you are. I hope you find a way to continue using that strength within you to get the love and care you rightly deserve.
How were things when you were overseas? Were you able to implement strategies overseas that you can try here? I'm mindful you had limited supports while being overseas?
Hugs to you @Bow
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
SANE is a public company limited by guarantee and registered tax-exempt charity with DGR (Deductible Gift Recipient) status.
Charity ABN 92 006 533 606. Donations of $2 or more are tax deductible. SANE, PO Box 1226, Carlton VIC 3053.