12-05-2022 03:07 PM
12-05-2022 03:07 PM
Thank you @creative_writer and thinking of you right now.
We all have slip ups sometimes. Don’t be too hard on yourself.
💚💛
12-05-2022 03:11 PM
12-05-2022 03:11 PM
12-05-2022 04:01 PM
12-05-2022 04:01 PM
Hello and hugs @creative_writer , @Eve7 ,xxxx
Are you OK @creative_writer , we are here for you
@Emelia8 , @NatureLover , @Bow
12-05-2022 04:07 PM
12-05-2022 04:07 PM
Good afternoon @Shaz51 @Eve7 @creative_writer @Emelia8 @NatureLover @Bow @BlueBay @Anastasia and anyone else around,
Hoping your day has gone well for you all
@Eve7 I hope you are home now and resting.
Sending lots of love to all 💗💗
12-05-2022 06:31 PM
12-05-2022 06:31 PM
13-05-2022 07:45 AM
13-05-2022 07:45 AM
@Eve7 wrote:I really hope the therapy light box makes a difference for you…otherwise come to Qld for the winter…I’ll clean out the guest bedroom for you!!! If only……
💛😊💛
Thank you, dear @Eve7 ! ❤️ I have indeed occasionally thought of "moving north" for more sun. But I need all my supports I have here, so it's not an option. I tell you what though, I can't get enough of my new light box... It's so bright!! But you're only meant to use it a maximum of 1 hour a day, in the morning, or else it will affect your sleep patterns.
How was your first day back at home? Were you able to book in with your psychologist for next week?
Sending hugs 💛
13-05-2022 07:49 AM
13-05-2022 07:49 AM
@Emelia8 wrote:Hoping the light box helps with your SAD @NatureLover . It seems that no sooner is it over, than its back again, you poor thing. It would be great if you are able to find something (the light box) that can make a difference to your life.
Thank you so much, @Emelia8 , I appreciate it 🙂 I've had a particularly hard 12 months with the SAD depression, you're right. It has really affected my ability to function. Thanks again.
13-05-2022 07:50 AM
13-05-2022 07:50 AM
@creative_writer wrote:
@NatureLoverI hope you get some relief from the SAD box soon.
Thanks so much, @creative_writer 🙂
13-05-2022 09:31 AM
13-05-2022 09:31 AM
13-05-2022 11:34 AM
13-05-2022 11:34 AM
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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