30-10-2025 09:42 PM
30-10-2025 09:42 PM
30-10-2025 09:56 PM
30-10-2025 09:56 PM
That's so good to hear you had some self-care time. @Captain24
When I have hard days, I tell myself to push through because the self-care days are coming. That's how I look at it and it's the only way I get through.
There's some days where I have so much to do. I wake up and think how am I going to manage. Then as the day goes by, I have to do a lot of self talk and cross things off my list as a way to see the end of the tunnel.
I think it's about finding ways to manage in a way that works for us.
Also, fingers cross all goes well with the tests and upcoming surgery.
Anyway, I'm heading off but will catch you when I see you next.
Please take care.
31-10-2025 12:07 PM
31-10-2025 12:07 PM
I’m in the dark rooms and crying but the rest of it is me.
This is also me! 😜
31-10-2025 05:25 PM
31-10-2025 05:25 PM
So my biopsy has come back cancer free! @tyme @AuntGlow @Jynx I fell into that 25% category!
One less thing off my mind. It’s a relief. Doesn’t really lift my mood much but has me a little more at ease if that makes any sense.
Now to face the place I don’t want to go to.
Have a good night. I’m hoping too but probably won’t. I know I know… it’s the wrong attitude but it’s the way I’m feeling. It’s going to be a long night. I’m tired and really depressed and want to just call in sick but I can’t, I have to face it
31-10-2025 10:00 PM
31-10-2025 10:00 PM
WOOHOOOOO!!
Was gonna write a bunch more but I have to dash @Captain24 but seriously, so so happy to hear this 😊
Hope work isn't being too gnarly 🤞
01-11-2025 08:31 AM
01-11-2025 08:31 AM
It’s ok that you ran out of time @Jynx. The fact that you thought to write more to me when I wasn’t on really means a lot. Thank you for thinking of me . I do love having posts when I finish after nightshift.
We had an epic lightening storm last night so that was my self care. I love watching lightening! I find it calming. I know that makes no sense though.
The other part of the shift seemed to just drag on but I got through it without getting over stimulated so I guess that was a plus. I was in a truck that doesn’t beep though!
[edited by moderators]
I hope you have a good day. I’m hoping to get a decent sleep to do it all again tonight.
Thanks again for thinking of me. I really appreciate it and it means so much to me.
01-11-2025 02:23 PM - edited 01-11-2025 02:40 PM
01-11-2025 02:23 PM - edited 01-11-2025 02:40 PM
01-11-2025 02:42 PM
01-11-2025 02:42 PM
Thank you @ArraDreaming for raising this. As per guidelines, we ask that members do not post any acts of violence/percieved violence etc. which mean references to violence and aggressive behaviour is a guideline breach and cannot be posted.
From here, we ask that we leave this here so that there is no further discussion about the above. All posts that breach this will be edited / removed.
01-11-2025 04:15 PM
01-11-2025 04:15 PM
😢
01-11-2025 04:24 PM
01-11-2025 04:24 PM
@Captain24 Mainly I wanted to talk about that sense of relief and like, how it's taken 'one more thing off your mind'. It reminded me of this that I saw the other day -
I thought it was a brilliant way to talk about ND overwhelm/burnout, and then remind you gently that...it's okay if you're struggling at the moment, you got a lotta forks! And I think for us ND folks, things that are regular occurrences to most, can be forks for us.
Like sensory overwhelm for instance! Where the sound of the dryer and the itchy tag and the pets running around are all forks to deal with, when to others it's just whatever. But to us it can be the difference between being cranky n irritated, and a full-blown meltdown.
So glad this giant cancer-shaped fork has been removed for you!!
Course I'm thinking of ya! You're part of the forums fam, duhh 😋
Hope you survive ok tonight! 💜
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
SANE is a public company limited by guarantee and registered tax-exempt charity with DGR (Deductible Gift Recipient) status.
Charity ABN 92 006 533 606. Donations of $2 or more are tax deductible. SANE, PO Box 1226, Carlton VIC 3053.