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Re: I can’t cope

Hey @Captain24 🙂

Re: I can’t cope

Hi @Captain24 , concerned for you as you usually check in each day...I hope you are safe 🤞

 

Sending care...

Re: I can’t cope

@Captain24 💌💌

Re: I can’t cope

Hi @Captain24 ...really hope you're safe... 🤞 Sending care and wishes...

Re: I can’t cope

Hey @Captain24 ,

 

How are you today? Thinking of you. Not sure if you are at work.

Re: I can’t cope

Hi @Captain24 , I think you might be off work for a few days as you did 5 days straight? I'm worried as you haven't been online...the last thing you wrote was that you felt like a massive failure. 😢

I think it's impossible to maintain the intensity of growth that you had in hospital. It's also hard to maintain the successes, as the MH recovery journey is not linear and we have lots of setbacks.  

So I hope you won't feel like you had to maintain the good things which happened in hospital...they take years to learn to put into practice, I reckon. 

Sending care... 💙

Re: I can’t cope

Hi @Captain24 , sending wishes for you...I really hope you're safe 🤞

Re: I can’t cope

@Captain24 💌💌

Re: I can’t cope

I’m sorry I’ve been absent. I haven’t been in a good place. Actually it has been really dark. 

I did something that made me unwell for a few days. I’ve done other things too. I’m a mess. 

I had a really bad day at work yesterday so I called in sick today. All my habits are coming back.

 

Im ashamed and disappointed in myself. Im a massive failure. Will I ever get it together? Did I just waste 3 weeks of my life. 

 

Thanks @Snowie @NatureLover @tyme for checking in. I have appreciated it. 

Re: I can’t cope

I'm so sorry it has been so hard for you @Captain24 

 

I don't have any answers but am here with you 💗💗