26-12-2024 10:10 PM
26-12-2024 10:10 PM
26-12-2024 10:49 PM
26-12-2024 10:49 PM
I have a pounding headache.
The stress is getting to me I think.
Its making the will to live even harder
26-12-2024 11:21 PM
26-12-2024 11:21 PM
I can’t sleep. The thoughts won’t stop.
Why do I need to be here?
Is there any point?
yesterday
I’ve gotten back out of bed. Probably not the smartest move but I just couldn’t lay the crying anymore. What do I do?
yesterday
Back in bed to get some sleep for nightshift.
I don’t want to go to work. I don’t want to do anything.
I just wish I didn’t have to live anymore.
I can’t keep going in like this. I don’t want to
yesterday
Hey @Captain24 ,
I know life can get quite hard sometimes, all the things we have to do, responsibility we have to take. Some times we all find it hard to carry on, but out of all the negative things, some very small things can give us a smile. For me it can be looking for my fur babies peacefully sleeping. Hope this can give you some strengths. You are not alone.
yesterday
Hi @Captain24
I'm sorry to hear things didn't turn out good.
I hope you were able to eventually get some sleep.
If I don't talk to you, I hope that your shift goes ok tonight.
If you need urgent assistance, see Need help now
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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