I can’t cope

[Captain24]

Thanks for chatting to me @Snowie @Jynx,

Im just too tired. At least it’s common. There is no real world outside of hospital, it’s like its own little bubble. 

Im going to head off to bed. 

Thank you both

[Snowie]

I'm heading to bed too @Captain24 

I hope you get a good nights sleep tonight.

[Jynx]

@Captain24 we'll be here with you along the journey hun! You got this adulting bizz, I believe in you! 

Nighty night darlin, rest well and I'll chat to ya next time 💜😊

[NatureLover]

Hi @Captain24 , so happy to see you're taking care of yourself 🙂

Can I ask what "doing ACE" is? 

[Captain24]

Good morning @NatureLover 

I hope you are ok

Im about to go for a walk so I’m trying to look after myself

Achievement 

Connection

Enjoyment

they said that you need this in each day to get and stay well. 

[Snowie]

Good morning @Captain24 

I'm hoping your walk went well hon.

Wishing you a good day today.

[Captain24]

Good morning @Snowie 

I just got home. It’s not as far as I thought. I need new shoes though as my calves keep cramping. I’ll get some after Easter. 

Im trying to talk myself into getting some things done before I mow the lawn this afternoon. 

I hope you enjoy the formula ones. 

[Snowie]

Glad your walk went well @Captain24 

A good pair of shoes can really make a difference.

I've got some things to do before the Race. The main one isn't on until this afternoon.

All you can do is tick of one thing at a time.

[Captain24]

It’s funny. I thought I’d come back with so much more motivation @Snowie. Instead I’ve come back with the thought that as long as I achieved a couple of things throughout the day then that’s ok.

Im more focused on enjoyment as I have never had any and I’m trying to find some now. But they said it’s the little things that count. Stuff I never thought of before. Even sitting on the lounge with my dogs ticks some of it off. 

If you would rather sit and watch it all day, I reckon that would be ok and it’ll tick a huge chunk of your enjoyment box! 😜 I’m a bit obsessed! 

[Snowie]

I think just achieving a few things a day is a huge accomplishment @Captain24 Some days we will achieve more than other days and that's ok too. There might be those days where we just need to focus on self care and that's fine also. I find each day so different.

Enjoyment can come in so many different ways. It is almost always the small things that count. Just sitting down having a cuppa with the dog, having a conversation with one of the kids in enjoyment for me.

I don't think I will get much done today!! They have all different car races on before the main one so will probably watch them too.