Can someone help me

[Former-Member]

Just some I found on the net. I enjoyed doing these. Maybe you would too  

[Phoenix_Rising]

Hi @Pepsimax I'm sorry to hear you had such a tough night last night. I'm so glad you were able to speak to someone helpful at lifeline. It sounds like you had a fun day out today. I hope you have a peaceful night tonight.

[Pepsimax]

@Former-Member @utopia @Zoe7 @Faith-and-Hope I am going to take my tablets early tonight at 7pm won't be able to stress too much then do you think this is a good idea I feel like it is

[utopia]

@Former-Member. Love this idea and the pictures. I might try this one myself.
@Pepsimax - are you going to take the rablets early and then go to bed? Or just take them early?

[Pepsimax]

@Former-Member @utopia go to bed

[utopia]

If you think it will help prevent an anxious night - why not try it. So long as it doesn't go against your doctor's advice. It just might work well for you.
Sweet dreams

[Pepsimax]

@utopia it is ok with my doctor

[Former-Member]

@Pepsimax. Goodnight. Sometimes I don't think I take mine early enough to help stop it. I hope you sleep well. 💜🤗

@utopia I'm glad you like the zentangles. I struggle with lots of stuff because I get caught up with it not being good enough but this was cool and pressure free. 👍💜🤗

[Faith-and-Hope]

Love Zentagles ..... @Teej ....

[Pepsimax]

@Former-Member @utopia @Phoenix_Rising @Faith-and-Hope @Zoe7 had a really good sleep last night been to coles my brother James is coming over at 4pm today with my birthday present he is bringing afternoon tea too relax for awhile now wearing my new dress today(from Christmas) it is cool as hot here today