What was good today?

[UprightRabbit]

Observing the things that go well is a step towards mindfulness and gratitude, which make us healthier both mentally and physically. 

Did one little thing go well today? Let's celebrate it. 

Today, I handled conversations with strangers at my son's birthday gather.

What went well for you today?

Love, Rabbit 🙂

[Former-Member]

I have so much to be thankful for ...  

[greenpea]

@UprightRabbit @Former-Member  will go for a walk by myself today. That is a huge thing as I normally need someone to walk with. Got my big girls pants on :Dxx

[SJT63]

It only took me about half an hour to get back to sleep after his 3am rant this morning and then I managed to get ready for work and out of the house without waking him up. It's after 1pm and I haven't fallen asleep at my desk so far today. All minor victories but yes, looking for the upside is always a good idea.

[SJT63]

two days later and that 3am rant on the 7th was the last one he had with me (there's been a couple on the phone to son and sister) but I have been spared for over 48 hours.... I think my impending weekend away has him on his best behaviour. Livin' the dream.

[Former-Member]

This is a fantastic thread @UprightRabbit  
We can get so entwined in life issues that we sometimes forget to celebrate the small wins 🎊  
My small win is finishing a painting which I have been putting off for awhile 🙌 🖼  

[UprightRabbit]

Hi @Former-Member 

That is such a good one! Finishing long-delayed creative projects is massive 🙂

Today I decided that I can finish this semester of uni no matter what, and that decision is a good thing. I WILL hand in all four remaining assignments. I can't promise they'll be good assignments, but they'll be passed in.