I have often wondered if those powerfits worked @saturnzoon so good to get some feedback on it 
It certainly does make it harder when you have physical conditions that restrict your movements. I had post viral fatigue for a long time and lost all of my muscle tone - it has been a very long road back to be able to do any exercise at all.
No in Tassie @TAB - definitely the smallest State lol but ACT is the smallest territory 
I remember those days when I used to train or play up to 3 hours a day - morning session and then afternoon/night session most days. I couldn't even imagine doing that much now - although I can float around in the pool for a couple of hours at a time - love the feel of the water...it is very calming.
haha @TAB Jim Morrison wasn't the best dancer lol
Time to head off for the night now TAB - catch you later 
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.