Walking group

[TAB]

You’re not kidding @Zoe7 re his ‘dancability’ lol anyhoo I have pic of me somewhere at similar age I was way better looking lol . Well then hair loss so cut hair short ok plus couldnt sing etc haha ok nite. Been fun. Hope I wasn’t too much of a pain 😬

[saturnzoon]

I'm calling it a night to @TAB @Zoe7 @BlueBay @Shaz51 @Former-Member have a peaceful sleep all

[TAB]

Nite nite @saturnzoon .. not far off here re bed and sleep

[BlueBay]

Hi @Zoe7@TAB@saturnzoon@Shaz51@Former-Member and others passing through 

Hubby and I walked for 30 mins before dinner. Didn’t want to but good thst I did. 

[Zoe7]

Well done BB - keeping up a routine is important. I get that with the pool and should be able to extend it to walking when the weather gets a bit warmer.

No walking for me today @BlueBay - lots of sleeping. I will try to get out tomorrow after the pool - maybe take Toby to the beach if it isn't too cold.

[Shaz51]

way to go sis @BlueBay

we could not get a parking spot at the hospital today so we parked the car and walked there and back

[Zoe7]

That counts @Shaz51 

[BlueBay]

That’s good @Shaz51

it’s ok that you didn’t walk tiday @Zoe7

sometimes sleeping and resting is what we really need. No pressure for tomorrow if you go that’s great if not don’t stress!!! Ha ha lol listen to me. 😂  I should give myself some of my own advice!!!!! 

[Shaz51]

ha ha @BlueBay, @Zoe7, mr shaz had to have the rest of the afternoon off

we both had a restful afternoon

[Zoe7]

haha @BlueBay It's easier to give our the advice - harder to take it on ourselves. It will be easier for me to get out and walk when daylight savings begins - will be able to get to the beach but avoid most of the traffic later in the day. I have my first session with the DBT psychologist on Wednesday afternoon so I may need to go to the beach afterwards to get out of my own head a bit - hope the weather is ok.