20-09-2019 08:22 PM
20-09-2019 08:22 PM
20-09-2019 08:23 PM
20-09-2019 08:24 PM
20-09-2019 08:24 PM
20-09-2019 08:24 PM
@Bunniekins hey, little pea, I am just resting quietly by myself, reading you people.lol
20-09-2019 08:25 PM
20-09-2019 08:25 PM
@TAB No good that you were feeling sick today. Hope you are over it now. I am doing well thanks. Putting all my worries in my pocket to deal with them later. Like Meowmy suggested. Will have to go soon though am feeling really tired :o.
20-09-2019 08:26 PM
20-09-2019 08:29 PM
20-09-2019 08:29 PM
@Meowmy I hope you are alright. Better than just alright :)xx
20-09-2019 08:29 PM
20-09-2019 08:29 PM
good point re worries in pocket @Bunniekins yeah mostly over it just too hot or cold atm but thats a bit fire/cold weather related, struggling to adjust yeah need to stay up a bit longer here
20-09-2019 08:30 PM
20-09-2019 08:30 PM
Still tired, but much better @Bunniekins @Shaz51 Thanks.
Only after doing my breathing/mindfulness meditation (for 25 minutes).
I cannot nap any more during the day (I just never sleep) - So I do my breathing meditation, & that works wonders (mostly).
Adge
20-09-2019 08:30 PM
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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