24-11-2024 06:48 AM
24-11-2024 06:48 AM
I was like that its an awful feeling @TAB. Disrupted sleep can really mess with your quality of life. My daily life was heavily impacted by improper sleep schedule for many years. I am really angry with both doctors but don't think thy can recommend anything outside medicine. Its raining here, just opened the blinds and front door to cool the house. Just grateful to have a good nights sleep for a change
24-11-2024 07:46 AM
24-11-2024 07:50 AM
24-11-2024 07:50 AM
@Meowmy good morning to you! Just having a fruit of the forest smoothie for brekky. Did some resistance bands then will do some Qigong. Its cool in Melbourne thankfully
24-11-2024 07:56 AM
24-11-2024 07:57 AM
24-11-2024 08:02 AM
24-11-2024 08:02 AM
Good morning @TAB I hope you have a good day today!
24-11-2024 08:21 AM
24-11-2024 08:21 AM
think shower and get sunday paper w weekly tv guide here @Meowmy @SmilingGecko
drizzled all night think. well it was every time got up plus looks prettydamp outside
24-11-2024 08:25 AM
24-11-2024 08:25 AM
@TAB hey tabby, enjoy Sunday paper. Raining here. Going to church soon
24-11-2024 08:29 AM
24-11-2024 08:29 AM
hope church goes okay for you @Meowmy going to get moving here, get to local shop then back inside again for day. very grey and dull here
24-11-2024 08:46 AM
24-11-2024 08:46 AM
@TAB thanks tabby, enjoy the day. Had shower and dressed. Take care
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
SANE is a public company limited by guarantee and registered tax-exempt charity with DGR (Deductible Gift Recipient) status.
Charity ABN 92 006 533 606. Donations of $2 or more are tax deductible. SANE, PO Box 1226, Carlton VIC 3053.