Tabaluga's

[Meowmy]

@TAB @Bill16 @StuF @tonys good morning cool friends, have a good Sunday. Take care.

[TAB]

thanks @Meowmy  you too. going back to bed here soon. 

[Meowmy]

@TAB hey tabby, got cup of tea. Just chilling.

[StuF]

Good morning @Meowmy @TAB @Bill16 @tonys 

Hoping you have good days!

[TAB]

awake now, had shower. @Meowmy  bad sleep last night. try again soon

[Glisten]

@TAB  Same. Went back to sleep. Just woke up with Morning-mares. It’s 8:40am here in the West.

Everytime I sleep-in I have Morning-mares. Like nightmares but I have them just before I wake up.

I hate them. Probably meditation worn off.

Hope you sleep better.

[TAB]

yeah , had ordinary dreams here lately @Glisten  slept in the end here , thanks, up now, nearly 12 lol

[Glisten]

@TAB Broken sleep not as good as deep continuous sleep. Better than 0 hours sleep.

Wish the mares would truck right off.

[TAB]

yeah in my case  think its because body struggling physically  @Glisten 

[SmilingGecko]

We have a full moon which explains why people can't sleep. Its exact tomorrow night. I usually drink coconut water during a full moon as it settles the brain and enables me to sleep. The full moon does something to the electrical activity of the brain and coconut water is known to settle the neurotransmitters @TAB. I always drink coconut water around the full moon at night. How are you going with Noom? Are you making progress with that? I've just been doing housework today