19-11-2023 11:13 AM
19-11-2023 11:13 AM
@TAB hey tabby, done fair bit of kettlebell. Hope you rest well
19-11-2023 12:18 PM
19-11-2023 12:18 PM
Hello Glisten. Group online counselling, Sounds like a great move. An amorphous ball of swirling emotions. Anything could surface. May it Bear fruit @Glisten
I must have slept thanks Glisten. Beach sand, shells and a starfish in my bed. Must have been a good dream. How did the night treat you mate. ?
Hello everyone. Hope whatever your doing, its fun centred,
@Meowmy @StuF @TAB @Shaz51 @SmilingGecko @Appleblossom and everyone.
tonys
19-11-2023 12:34 PM
19-11-2023 12:34 PM
take it easy with the kettlebells @Meowmy lol just had nap here
19-11-2023 12:35 PM
19-11-2023 01:28 PM
19-11-2023 01:28 PM
Hello @tonys just making a toasted cheese and vegemite sandwich out of bread I baked with my permaculture eggs yesterday. Its a low carb bread so it doesn't rise as well compared to conventional loaves but is very filling.
Spoke to a fb friend regarding fire safety in his unit. His NDIS provider got him an extinguisher and fire blanket plus first aid kit after his laptop blew up and caught fire. I've checked them out on Bunnings and read a metropolitan fire safety guide on what extinguishers to look for in a standard house. They say a 1kg extinguisher will do, it also comes with a fire blanket. Its not expensive. Thought with first responders taking ages to come out these days it might be a good idea. The metropolitan fire authority also provided an online maintenance guide so I know how to keep it in working condition.
19-11-2023 01:38 PM - edited 19-11-2023 02:18 PM
19-11-2023 01:38 PM - edited 19-11-2023 02:18 PM
19-11-2023 01:43 PM
19-11-2023 01:43 PM
bunnings half the price of supercheap even. bigger ones cheaper by volume, prob higher pressure as well.
19-11-2023 02:12 PM
19-11-2023 02:12 PM
Hey @SmilingGecko. Not much beats a warm crusty loaf my friend. Cheese, Olives, a rough red n
French cafe tunes in the background. Add the round, red cheeked laughter of comrades and It'll do till a better day comes along. Till I'm unleashed from here, I''' just have to make do with my usual
plate of sanguine sandwiches n cake trolly tea..
You've reminded me to t up a fire extinguisher for the new place. I do have form for kitchen fires..
Well my good friend. I hope the beautiful day is giving you a big warm hug..
I'm playing cards for sheep stations, so back latter when I'm busted out.. tonys
@Historylover . You going OK mate. https://youtu.be/kfTRc0ucufs?si=eWgebtm3wqvZKsyB
Dont shoot the messenger.
19-11-2023 02:27 PM
19-11-2023 02:27 PM
@TAB hey tabby, just had lunch. Got pot of tea. Think to chill ha. Hope you're okay
19-11-2023 02:55 PM
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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