Tabaluga's

[TAB]

had never heard of volume restrictions before @tonys 

yes, would say def got sleep aepnoea , just never got around to test

[StuF]

Hey @tonys @TAB @Meowmy  and all

Well, I managed a couple of hours at work. Certainly won't be any trouble getting to sleep tonight! But not feeling too bad for it

Happy Friday night!

[TAB]

very good @StuF  .. good news .. good news as  Boss Hogg used to say .... lol..

[Meowmy]

@StuF hey StuF, happy Friday. Well done re work. Welcome weekend !!!!!

[tonys]

Dear oOH  dear..   @TAB   Really,     sleep apnoea..    Do you have any Idea just how much strain that puts on your heart.. 

Another thing that needs..   IMEADIATE attention.            to🫤nys

[StuF]

Cheers @TAB @Meowmy 

[TAB]

yair ok @tonys  thort everyone had it? very rare for me to wake rested or sleep more than 3 hrs at a time..

[TAB]

you'll have another train ticket in no time @StuF  well done.

[tonys]

Mmmm   @TAB   No,  everybody doesn't have sleep  Apnoea.   I feel bad / sad,  that the health system has let you down and left you so neglected.   A doctors role is to inform as well as treat you.

I have seen some online health services but you have multiple health challenges.  Health care plan set out by a doctor who cares is what's needed.  How you find this in your locality is above my pay grade.

Keeping written records is important.    Handing clinicians a letter. with the following might help.

Date.     the words copy,  one of 3.    and details about all your symptoms,  medications,     bit of history.  The names of relevant parties ,  

These letters  plus  a diary, form the bases of an evidence portfolio.   You showing a serious,  professional approach can have the effect  of making the system be a bit more careful.

If you continue to deteriorate,  this brief of evidence  may help in your procuring further services,

and funding  for help.   Wondering if Sane can advise you.  I do know there are a lot of people on these forums,  way smarter than me,  with a vast range of life experience.   Don't be shy to ask. 

We all know your a typical Knockabout, independent, Aussie dude,   but  @TAB   I see clearly you need help my friend.     Could be time for a long , honest chat with  the  mirror...

Very best intentions .                                                             tonys..

[TAB]

ok thanks @tonys