Tabaluga's

[TAB]

i used to like chickpeas was on health kick like 40 years ago now, used to get vego stuff for lunch @SmilingGecko 

[TAB]

..got to get over myself presenting for medicals at this weight then seriously got to drop a bag of cement, not a new one either, the old real ones that weight twice as much @StuF lol 

[Meowmy]

@TAB hey tabby, last week after run , my blood pressure was in two hundreds ha ha. Very scary. So no exercises for whole week. Think it may be after fast tun, had vigorous massage straight after ha ha.

[TAB]

omg @Meowmy  im on meds now but dr doesnt care anymore if am around 140 sometimes less, depends whats going on w body 

prob better to  have gone to emergency if that high? can have stroke etc

[Meowmy]

@TAB yea tabby, seen Dr the next day. He said all okay. No stroke ha ha. Been taking meds for a week. Will see Dr next week. Hope can go back to exercises slowly. Ha

[SmilingGecko]

Hello @Meowmy I used to have high blood pressure. I hope you are able to find a comfortable space at home to find your center without having to worry. Just take the meds Meowmy ❤️ 

@TAB yeah I try to eat healthy, I'm more of a flexitarian. Did try vego but just eat meat every other day inbetween.  Chickpeas are so cheap compared to meat, like 1/8th of the cost

[TAB]

I guess summer coming up @SmilingGecko  i would like to make Tabouleh prob need to grow a tonne of parsley first lol

Ingredients
Tabbouleh
1/2 cup (80g) burghul
3 cup coarsely chopped fresh flat-leaf parsley
3 tomatoes (450g), chopped finely
1 red onion (100g), chopped finely
1 cup coarsely chopped fresh mint
1/2 cup (125ml) lemon juice
1/4 cup (60ml) olive oil
Method
Tabbouleh
1 Cover burghul with water in small bowl; stand about 10 minutes or until burghul softens. Drain in fine strainer; squeeze out excess liquid.
2 Place burghul in large bowl with parsley, tomato, onion, mint and combined juice and oil; toss gently to combine.

[Meowmy]

@TAB very good recipe for summer.

[TAB]

its good if you have a really good takeaway shop @Meowmy  but horrible from coles deli say .. so healthy , whole grain, onion, parsley

prob get from place sells charcoal chicken and or yiros  even turkish, lebanese places

[Meowmy]

@TAB yea tabby, sounds real good idea. Nice to eat and so healthy. Especially good for summer.