Share a cuppa?

[Abner]

You too @Meowmy.. Today was sunny but far too windy for my run.

[Abner]

It's good news that you're ok @ArraDreaming, and if you've pulled a muscle you'd be surprised how easily that can happen, and the pain can be exquisite, but you may still need to take the painkillers and rest because a badly pulled muscle is still an injury and can collapse if not rested tended to.... but it's good news that it isn't serious, and that's the main thing.

[Abner]

The results of the tests mean you don't need to worry anymore, even if you're still rather in pain at the moment @ArraDreaming.

[ArraDreaming]

Thanks @Abner 

I am actually ok today and woken up like nothing ever happened so… I don’t know!! 

just wanted share some really happy news to you guys I can’t stay for a cuppa but i know you crew would be happy to hear that today I locked in officially my first job back landscaping/gardening/mowing as just me after closing my business in 2021 I’m not reopening, but just doing some work for locals to get a bit of extra cash but I’m really excited to be doing it and doing it without the pressure of it being my main source of income 

🌱

[Abner]

Both those items are very good news @ArraDreaming, the gardening job and the relief of the muscle pain. You'll be having a tiptop day today.

Can I tell you something funny? This morning I was told I was a freak by a man who has a serious history of violence. You may or may not think that funny but I think it is. He has a criminal history of violence, and all he can call me is a freak, yet he thinks that's worse.

[amber22]

Good evening everyone, 

How are your days going? Anyone having anything yummy for dinner tonight - I'm needing some inspo...

Enjoy my weekly coffee gif 🙂 

ALSO if you want to, let me know your beverage orders please. I've recently switched it up to a vanilla latte and absolutely loving them! Open to trying others combinations!

@Abner @Bow @ArraDreaming @Captain24 @Shaz51 

[Abner]

Love it @amber22. I'm doing potato salad with some roast chicken tonight, after exercise and a bath.

[Abner]

I'll have a glass of water and maybe a milk tea.

[amber22]

Oh lovely! That sounds so great, I think I've decided on having a wrap tonight, and you have inspired me to have a bath later on 🙂 @Abner 

[Abner]

I always have baths after exercise, there's evidence they're better for us than showers as our bodies get to absorb more moisture and minerals from baths through open pores in the skin, whereas showers don't open the pores so much and you don't get to soak in showers.