07-07-2024 05:53 PM
07-07-2024 05:53 PM
Hi @Shaz51 sorry to hear that you are still unwell. I have been thinking of you often and wondering how you have been recovering. Will be sending healing vibes your way (if that's your thing).
It's good to see some familiar names I struggle to keep up on big post on the forum. But have been thinking of you all and wishing the best.
There is also some good vibes and best wishes for anybody else who would like to take some.
Sending care to you all.
07-07-2024 05:57 PM
07-07-2024 05:57 PM
07-07-2024 06:06 PM
07-07-2024 06:06 PM
@Glisten of course you may.
I'll be around, I am playing some videos games as a distraction as well. Trying to stay cosy and warm!
Hope the weekend has been kind to you
07-07-2024 06:11 PM
07-07-2024 06:11 PM
Thank you 😊 @fairyheart
Watched 2 movies today at home relaxing
How about you
@Jacques How did you go today xx
07-07-2024 06:17 PM
07-07-2024 06:17 PM
hi @Shaz51 i got a lot done today, got all the asbestos removed and taken to the tip, did not cost a lot for disposal, and cleaned up all the dirt and vermin droppings.
i have really been struggling with severe panic attacks over the kitchen, i don't know why, i have not been able to sleep for 3 days and can't eat anything, im not sure what is going on, im so so worried im heading for another breakdown.
07-07-2024 06:25 PM
07-07-2024 06:25 PM
Take a big breath my brother @Jacques
Take it a bit easier, make a list and mark each one off as you go
Pace yourself,
Like to give you a hand with it all
What does your mum think about the kitchen 🤔
07-07-2024 06:29 PM
07-07-2024 06:29 PM
mum is so excited @Shaz51 she has been pushing herself so hard to help me in anyway she can, she has been a tremendous help. i will try to control my anxiety, im really struggling. my partner has been amazing talking to me of a night.
07-07-2024 06:36 PM
07-07-2024 06:36 PM
I think you are amazing @Jacques , just take care of yourself please and I will be thinking of you lots ❤️
14-09-2024 06:09 PM
14-09-2024 06:09 PM
Good evening on this Saturday to all!
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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