I have only had 2 of 3 planned sessions with this psychologist. She is basically just supporting me while my pdoc and gp are away - she is also the psychologist that takes DBT so those sessions are only temporary @Former-Member
I will discuss it more with my pdoc when she is back - I know she hasn't been keen on me re-visiting any of my past because of the effect it hs on me - but maybe I am in a better place to do that now. This is definitely something that I need to think more about though - and maybe just dealing with the work thing is enough for now - it is pretty big and I definitely can't over do it.
Nice chatting to you again - always love when you drop in for a chat 
Ah I see... I agree, talking it through again with your pdoc sounds like a good idea, as does having a bit more of a think about it. No you can't over do it and working through these things while managing the transition back into work may be tricky. I am confident that with some more thought and some more discussions on this, you will come to the right decision for you.
Always lovely to chat to you @Zoe7, I do like dropping in for a chat 
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.