17-09-2021 07:43 AM
17-09-2021 07:43 AM
17-09-2021 08:27 AM
17-09-2021 08:27 AM
Good Morning @TAB
The full moon is on its way, should be in the sky on Monday I think. It was a clear, bright night with lots of stars but I wasn't dressed for the cold. It's just reached 6°C here and I'm staying in bed for a while yet. Brrrrr
I live completely off grid on the edge of a forest in a kind of encampment, so outside is only 3 steps away for me 😂
I hope you are feeling okay after your vaccine shot? I hope you can get some more rest during the day as well.
Take care, RedHorse 🌹🐴
17-09-2021 09:17 AM
17-09-2021 09:17 AM
18-09-2021 07:50 PM
18-09-2021 07:50 PM
18-09-2021 08:08 PM
18-09-2021 08:08 PM
.. MR .. - P .. lol how are you going at @plasmo lol
18-09-2021 08:13 PM
18-09-2021 08:13 PM
18-09-2021 08:34 PM
18-09-2021 08:34 PM
19-09-2021 01:30 AM
19-09-2021 01:30 AM
19-09-2021 02:22 AM
19-09-2021 02:22 AM
It's after 2am and I'm still not asleep...
What is going on? For real.
I exercised, drank plenty of water, ate little but well throughout the day and took my correct dose of meds on time.
I got 6 hours sleep in two 3ish hour batches last night and that was after an active day. Ended up taking a sedative at 4.30 am just to get back to sleep.
Have just taken another sedative to get me off to sleep now. Fingers crossed.
Freaking awesome.
Wouldn't be so bad if I could sleep in the daytime but perhaps I will tomorrow (I mean today). It is Sunday after all.
I've got to get out of my head...
A movie sounds like a good idea, with headphones I think.
RedHorse coming to you on the night shift. Over and out.
19-09-2021 02:52 AM
19-09-2021 02:52 AM
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
SANE is a public company limited by guarantee and registered tax-exempt charity with DGR (Deductible Gift Recipient) status.
Charity ABN 92 006 533 606. Donations of $2 or more are tax deductible. SANE, PO Box 1226, Carlton VIC 3053.