16-08-2024 11:16 AM
16-08-2024 11:16 AM
It’s more emotionally unsafe. I guess I’m hoping the forums will give me a chance to connect with others and maybe get some encouragement or hear some stories from others about how things do get better even though it doesn’t feel that way right now.
16-08-2024 11:42 AM
16-08-2024 11:42 AM
Thx Ru-bee…hopefully I’m up to posting soon. Very very tired right now and in a mixed manic episode (BP2) so things are a bit… edgy/risky… and trying to self care and not spiral.
Am hoping this forum may be a positive outlet. Let’s just say I’m more than a little disillusioned with our Govt’s services for mental health. I’ve been saying for a long time to friends and family, I feel we (as a community dealing with mental health issues) need access to ongoing face to face group sessions in out local areas, (like in hospital acute care) but there’s nothing like that I’ve found anywhere near me in NSW south coast.
In the absence of group therapy sessions I’m hoping this forum can stand-in for that need to some degree.
thx
16-08-2024 11:53 AM
16-08-2024 11:53 AM
16-08-2024 11:58 AM
16-08-2024 11:58 AM
16-08-2024 04:43 PM
16-08-2024 04:43 PM
Welcome @Lustig. Sorry to hear you're struggling. I found it helpful here so hopefully you find it that way as well.
16-08-2024 04:46 PM
16-08-2024 04:46 PM
Thanks @Shaz51. I'm doing okay today. More rain today so I'd like to see a little more sun. I hope you're doing well. Anything fun planned for the weekend?
16-08-2024 04:52 PM
16-08-2024 04:52 PM
Hi @Ru-bee. I got an email about the recovery club. The criteria say "complex mental health needs". Does that mean you need to be diagnosed with something? It sounds interesting, but it feels like it may be aimed at people with more serious issues than just depression.
16-08-2024 05:34 PM
16-08-2024 05:34 PM
@sanemind1 @SH114 @Yellowapple @Timba77777 @Gigi24 @DevS @Lucy1231 @Lustig @Alison38
hey there newbies!!! welcome to the forum, feel free to join this thread & share a bit about yourselves 😊
16-08-2024 06:01 PM
16-08-2024 06:01 PM
I think the term complex mental health can be interpreted a lot of different ways and I'd still encourage you to check it out @MJG017
16-08-2024 07:29 PM
16-08-2024 07:29 PM
Thanks @Ru-bee, I'll think about it. I think my main issue is i'm very new to all this "support" stuff. Up until a little over a year ago, I had never talked to anyone about anything personal, I kept everything to myself. I honestly don't know if there is something seriously wrong with me or not. I always feel like my problems are things I should be able to work out myself. Whether that is just a throw back from always keeping things to myself and dealing with (or not dealing with) them on my own, I really don't know.
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Aboriginal and Torres Strait Islander peoples as traditional custodians of the land on which it operates. We pay respect to Elders past, present and emerging, and value the rich history, unbroken culture and ongoing connection of Aboriginal and Torres Strait Islander people to country.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Aboriginal and Torres Strait Islander peoples as traditional custodians of the land on which it operates. We pay respect to Elders past, present and emerging, and value the rich history, unbroken culture and ongoing connection of Aboriginal and Torres Strait Islander people to country.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
SANE is a public company limited by guarantee and registered tax-exempt charity with DGR (Deductible Gift Recipient) status.
Charity ABN 92 006 533 606. Donations of $2 or more are tax deductible. SANE, PO Box 1226, Carlton VIC 3053.