Good Morning!

[Former-Member]

Thank you @Glisten for wishing me a happy birthday. I have just been using a traditional chinese medicine bian stone to balance and detox my body today. It makes me feel so relaxed as if I've had acupuncture.  

[Former-Member]

Thanks for the wellwishes @tyme about to do some spiritual practice then wind down for the evening. Found a beaut box breathing audio on you tube which I play when I wake up to settle myself for meditation. I have been doing the violet flame decree in my afternoons for self purification and ascension. Its meant to purify the mind, emotions and erase karma. Its been a good practice. 

[TAB]

treat yourself to something @Former-Member  😊..

[tyme]

Hey @Former-Member , It sounds like you spoilt yourself today and made sure you made it a day to look after yourself. It's so great to see this. We can all learn from that I reckon.

Good on you 🙂

[Former-Member]

Oooh, watched a mentor on an independent channel and just did "Bian stone" @TAB. I'm learning how to make a skin serum from scratch, bought that for my b'day - it will last me for a long time DIY. "Bian stone" releases lots of emotional stuff by dredging the meridian channels in the body. You let go of all the emotions stored in your tissues thats holding you back like sadness, fear, anger, shame, not coping etc. You feel like a new person and not being held back by things in your past that have affected you. I feel wonderful when I do it

[TAB]

okay Enjoy @Former-Member  think nap - o - clock here soon lol ..

[MDT]

Happy bday @Former-Member

Hope it's herb good

[MDT]

Been *

Haha also herb why not

[Appleblossom]

@Former-Member Its late but still your special day.  Hope it was great. lavender and spiritual practices sound beautiful and grounding.

[Appleblossom]

@Patches59 Sounds good. Tick. Job Done.