Good Morning!

[Former-Member]

@Former-Member you're welcome. You have to make jook yourself - its a chinese medicinal porridge. The book I have is called "The Book of Jook" by Bob Flaws and you have to source the herbs. Be careful many aren't A grade, have pesticides and are notorious for mercury content. There are many characteristics surrounding the farming and acquisition of quality herbs. Talk to a TCM that you want to make Jook and ask where to buy excellent quality herbs! Good luck! 🙂 

[StuF]

I saw the note @TAB 

I didn't even notice! (I was too busy having a mini meltdown in my own head! lol)

All ends well? 🙂

[TAB]

Cannot go there @StuF  lets just say I shared my mind . Sometimes take it. Sometimes not. Watevs 

[StuF]

OK @TAB  👍

[Appleblossom]

@Former-Member @Former-Member @Emelia8 @Bunniekins @TAB @Judi9877 @StuF and all

Here is my anti tek rant for today .

[StuF]

The dreaded triangle @Appleblossom !!!

I don't do patience well re images on this website! lol

[Appleblossom]

@StuF oh no

Just hello then ... 

You feeling any better?

Found an interesting take on the limitations to typical doctors thinking in this video. ie that they cram so much in on a memory basis that they do not actually think about the material.  Hmmm.  It also makes sense with regard to discussion I am having with my Gp, who said they never learned anything about nutrition when she went to med school. Seemed I knew more about nutrition from going to the student union food co-op than she did in med.  Mind you he is a chiro and I take them with a grain of salt, but seems we need to take everything thing with one.  Its gonna play havoc with me blood pressure.

Already aware of the importance of GI and fibre since my 20s so lucky.  GI was invented in 1981.

https://www.youtube.com/watch?v=4u8QGZvRYvo 

[StuF]

Hi indeed @Appleblossom 

Yes, feeling better thanks. Just the old brain wreaking some emotional havoc. All good.

How are you?

Sounds an interesting discussion with your GP.

I'll check the video out later 🙂

[StuF]

Yay @Appleblossom !!!

The image loaded!!!

I love it. Actually saw it on facebook yesterday 🙂

[TAB]

Think thats my place re wifi except no visitors @Appleblossom  lol