Good Morning!

[Former-Member]

No good dear @MDT.  Lots of younger folk have worries about their future so you are not alone there.  The world is fragmenting before our eyes and there does not appear to be much hope.  Lean into what your body is telling you and begin to act from that place.  Ask your body what it needs and how to derive it energetically.  The keys to finding solace lie in the energetic maps of the body. 

[hanami]

Hi @MDT 

As you know I'm a new peer support worker here. I'm wondering how you are going? Did you manage to take a walk and try to clear your mind a bit? 

I'm so sorry you're feeling so low about your future. Was there something in particular that triggered your feelings today?

Let me know how it's going. 

hanami 💮

[MDT]

cheers @Bill16
it is what it is

[MDT]

i did thanks @hanami
it was helpful
did part of in a jog
feeling a bit better
gonna now spend time working on some self development writing to hopefully deal with this black spot atm

yes - just all the notion of future career, linkedin etc etc etc... it all gets hard. Asking myself questions over potential... all of it

anyways I will see you around my friend and thanks

[MDT]

thanks SG @Former-Member
yeah anything would be good right about now

[Former-Member]

I know @MDT  life can certainly get tricky.  Have been feeling it myself.  Getting energy moving is a great idea, it will certainly make you feel a bit better to some degree. Hope you have a much deserved rest tonight

[TAB]

..oh Hams  ..  here's an idea ..forget about all the twisting and turning and worrying , and just go and do something that pays money that you can do ? okay I say that as I see, job, job no good , job beneath me, not happy now, but making a .. Job .. out of not working  etc etc Take it easy @MDT  let yourself off the hook .. go drive a forklift or something, will meet people , cruisy job etc ,,,,,

[Rosemary4]

Thanks for those pressure points @Former-Member ...  Good stuff, good self-care routine 🤔👍

[MDT]

Hey tabs @TAB
I need it to be meaningful. Hoping to have a chance in mental health support work.
Have a phone Wednesday and also had one yesterday waiting to hear back for next stage
That'd be good to do short term.

Did my walk and it helped. Did some writing and it helped too.

Feeling okay. Gonna go bed same time tonight as last night and go gym in early morning then tackle next day (to quote David Bowie)

Hope you're okay tabs @TAB

Also SG @Former-Member

I got a text earlier today from an old colleague asking after me. It was nice to have that.

Just about wash up here.

[TAB]

Hey @MDT  umm re word use , langu age  ? ... no tackling things ?hey if things ok they are okay alright ?

questionairres trying to stuf me up

OK ..on  ok coffee  sorta lol