This week I wanted to acknowledge @Janna for sharing a really interesting strategy she came across.
Janna, it's so generous of you to think to share this with the community. I know it's something that many members will benefit from.
If you haven't seen it already, check out Janna's thread 'Non-verbal communication of mood/safety'
I would like to say a big thank you and celebrate @Polly48 !
I was reading this great thread today, and really benefited from Polly48's informative posts which contained practical tips on exercise.
Thank you @Polly48 !!
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.