yesterday
@Spirit_Healer , thinking of you. I'm glad your psychiatrist is looking after you.
We are here with you. ❤️🫂
yesterday
I have a dentist appointment today...
Dentists terrify me
I have 2 distinct memories of them refusing to listen to me
I don't handle the mouth blocks well (to keep my mouth open)
The other one is when the numbing stuff wasn't working and it took 3x the normal amount to work, l but they didn't listen so I started kicking
I thought my teeth would make good pliers
I chipped a front tooth
I have a dentist survival kit
It has fidgets and headphones and a small soft toy.
I still hate dentists
But at least it's a front tooth and no nerve damage so hopefully no pain relief required...
45 minutes, just survive 45 minutes...
Apparently this one has a gift with anxious patients...
We'll see about that
yesterday
Sending you some extra strength to get through it @avant-garde
I've had horrible dentist experiences too - I remember being told to shut up by a dentist as a kid when I was crying while getting a filling. Last year I probably had the most horrible experience at the dentist where I had to just focus every ounce of my concentration on my breathing to get me through it.
All that just to say: I get it, dentist anxiety is absolutely valid, and I hope today goes okay!
Also to balance out my own experiences a little and to add some hope in here I wanted to add that I have actually found a really gentle dentist who is caring and listens to me and lets me put in my headphones for an entire appointment if I need to, and now my biggest fear at the dentist is the bill at the end 😢
yesterday
I don't envy your position, i'm not a huge fan of dentists myself. Hopefully this one lives up to the reputation with anxious patients. I hope it goes okay for you... 'okay' for a trip to the dentist anyway. Just focus on the 45minutes is all you need to get through and you'll be out of there.
yesterday
I'm wishing you the best of luck @Spirit_Healer, hopefully you can get this sorted soon and you can feel better. I'm sending all the good vibes i can to you.
yesterday
@Healandlove I'm really not doing ok at the moment. But I'm here.
yesterday
As you can see I'm at the cafe. I'm sitting in a couch I'm going to care for me differently because I'm not going to fulltime Tafe anymore this year.
I love dentists. May I give you a tip
@avant-garde and yes I'm totally there for you in hating dentists.
Could you think
" You @avant-garde are an individual."
yesterday
Deep breath right?
I have my music
I have my little bear
I'll get my fidget cube out
I have my sunglasses
Breathe
Appointment in 20 minutes
75 minutes and it'll be over
45+20
yesterday
Hello @Daisy52 , @Jlol @avant-garde , @Spirit_Healer , @Oaktree , @PeppyPatti , @Gremlin24 , @Glisten , @rav3n , @Healandlove , @Ru-bee , @Jynx , @tyme
Ixory plant in my garden
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