hello, my awesome sister @Healandlove
sooo glad the EMDR treatment is helping you my sister, going on your treatment, i wonder if it would have helped me along the way quicker
I'm exhausted mentally, emotionally. -- same here my sister, reading your message tells me we are kind of in the same boat as my large family do not visit because of my husband and he is happy not seeing much of his family
this Friday is my MIL`s 90th birthday dinner --- soo I know that Saturday will be a wipeout
how did you survive all these years with all of Mr. Shaz's mental health challenges. --- that is an interesting question @Healandlove
I used to cry in the shower,
over the years I suppose I have learnt when not to say anything and times to say something which is still hard at times
Learning about cptsd and ideas to help at those outbursts helps too and for ourselves how to copy too , I find the forum is great
I think expect the unexpected (waiting for something to happen today and then surprised when something does not happen
I pray to God to give me the strength everyday. Please don't abandon me. my Sister God is with you every moment of the day
Do you hear a little voice at time ?
here with you my sister 😍
Learning about cptsd and ideas to help ----- @Ru-bee , @Jynx , have we got any thread on CPTSD
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.