12-05-2016 05:25 PM
12-05-2016 05:25 PM
Hey @Silenus
Thanks for sharing this one, it really moved me to tears. xx
13-05-2016 09:57 AM
13-05-2016 09:57 AM
I wrote this free form poem in early 2014 in, well, the Beer Garden...
I was physically in a Beer Garden in the Really Real, writing a poem about a conversation I was having with @GonePirate in the virtual Beer Garden (which has now successfully moved from BlueBoard to Sane)...
The poem deals with the concept of reality, and of broken minds...
Beer Garden Conversations #1
I would love one, Cap’n.
[Si looks left and right, surreptitiously surveying the crowd in the Beer Garden for
signs that someone was perhaps paying undue attention to the conversation…]
[Whispered covertly behind an uplifted hand casually draped before Si’s face…]
Psssst!
Hey Cap’n!
Can ya keep a secret?
I think my Mind is broKen…
[Pregnant pause for dramatic effect…]
I don’t know if you’ve Noticed,
But Reality is Fluid.
Dude!
The only Reality there is
Is the one that we Make Ourselves.
That means that we are Gods
In our own Domain.
Also, we are the Architects of our own Dooms.
But most of all, we make our own Reality.
That Reality may be Warped.
It may be Wondrous.
It may be Totally out of Touch with the “Real World”.
It may Clash so much with the Reality of Others that it Tears You A New One.
It may take us places Beyond the Boundaries of our Wildest Imaginings.
It may Crush us.
It may Challenge us to Grow and Expand Ourselves to be Greater than we were Before.
I like how my Mind is broKen.
Don’t tell anyone, okay?
Promise me.
I like my broKen Mind just how it is, thank you very much.
It’s Perfect in its many Flaws…
13-05-2016 10:00 AM
13-05-2016 10:07 AM
13-05-2016 10:07 AM
This short poem deals with one of my favourite bits of imagery that I associate with my bipolar - the tale of Icarus, from Greek mythology. Icarus is the son of a master craftsman, and they are both being held prisoner. The father fashions wings for Icarus using wax and feathers from birds that come to visit at the window. He warns his son about complacency and hubris - flying too low and close to the sea would with dampness clog his wings, and flying too high and close to the sun would melt the wax...
Icarus ignores the warnings, and revelling in his power of flight and the pure joy of freedom, he flies too close to the sun. The wax melts, and Icarus falls into the sea and is lost...
Complacency and hubris... important things to be wary of. For bipolar people, the highs and lows of hypomania and depression are equally important things to be wary of. Often in my life, I have flown too high, only to plummet down into the depths...
Fallen?
Icarus.
Let me taste
The pleasures of your heights
And be strong enough
To survive your lows…
13-05-2016 10:18 AM
13-05-2016 10:18 AM
I was bullied a lot at school. For many years. It broke me in so many ways that it took me over 3 decades to heal myself.
Being bullied is a terrible thing. You spend so much of your time in a state of hypervigilance, ever watchful and waiting for the trip or the push or the hit out of nowhere. The name calling. The jokes. The sneering. The laughter. And almost worst of all, the total and utter silence and loneliness of being by yourself and being different to everyone else...
What I wrote in this poem is a small sample of the things that were done to me over the years. I left out most of the bad stuff...
Always waiting for the next bad thing to happen...
Bully for You
I too was bullied mercilessly and at great length,
Four full years of primary school
And up until Year 11 in high school
(I guess that this is when most of the bullies left to join the “real world”).
Unless you’ve been bullied,
There is no way to describe
The eternities of fear and
Terrible antici…
…pation between the bully attacks themselves.
From my own personal experience,
I can tell you this:
A bullied person lives
In a constant state of hyper-awareness,
Wondering if the head-down-the-dunny crew
Are waiting around the next corner
To jump you and drag you off to the toilet block;
Waiting for the next trip into the dirt
That makes even the teachers laugh
A little behind their concealing hand;
Waiting for the thrown apple
To the back of the head;
Waiting for that circle of sneering jeering faces
That won’t let you escape
Until you’ve been hit enough times
To satisfy the bullies
That they are tougher than you;
Waiting for the teacher to turn around in class
And catch the bully sitting behind you,
Whacking you in the ear
With a ruler studded with sharp staples;
Waiting for just one kind word,
When even the girls
Tear strips off you with their cruel words
And laughter at your questionable boyhood;
Waiting for your parents to notice,
So that they can comfort you
And offer to help
(An offer that is always rejected, for it only makes it worse),
Lucky for me…
My parents never noticed;
Waiting to run the afternoon gauntlet,
Past the cricket nets in the bottom corner
Of the school grounds:
The fight zone…
“Laaaaaay-deeeeeeeeees and Gentle-meeeeeeeeeeeeeeeennnn!
For your fighting pleasure today,
We have some sorry-ass weedy little pr*ck,
Fighting everyone’s favourite
Brick shithouse.
It’s the fight you’ve been waiting for!
Let’s get ready to ruuuuuuuuuuuummmmmmmmmmbbbllleeeeeeeeee!”
All that constant waiting.
So much worse than the flying fists.
13-05-2016 10:23 AM
13-05-2016 10:23 AM
Hahaha... another short poem, dealing with the green...
Tally Ho
I’m a Tally Ho’
Desiring a smoke
Seeing no wrong
In the occasional toke.
13-05-2016 11:16 AM
13-05-2016 11:16 AM
Just wrote this while sitting in my car this morning at the beach. Not in a good frame of mind so I thought I would write something:
Sitting in my car
I look and see how far
The water is deep
The waves are high
I wish I could fly
It's cold and windy
The waves are getting higher
I wish I could be in there
And walk as far away as I could
My heart is broken
I have no token
If you could just see
What you did to me
It's lonely out here
And scary too
I wish it was different
But it never will
All I can see is water everywhere
No one around
I wish you were here
And bring me some cheer
13-05-2016 01:52 PM
13-05-2016 01:52 PM
15-05-2016 09:38 AM
15-05-2016 09:38 AM
I wrote this poem as a further attempt to explore and understand my depression. This was written at a time when I was hypomanic, and I was putting myself into that head space you find yourself in when you are depressed.
Seeing depression as just a bad thing is, for me, really missing out on half the picture. Yes, it feels like death warmed up, cooled down, reheated, and then gone cold again. But... it would be disingenuous of me to love my highs and hate my lows, without exploring what an important part my depression has to play in the bigger picture of my life, my ebbs and flows, the tides of my moods and energy levels...
I would like to recognise @theaveragejoe for having a big influence on my thinking about depression a few years ago. You got me to explore the idea that depression is an important part of our natural cycles, and definitely not all bad. For that, I thank you profusely...
So, WTF Is Depression?
Depression is my dark twin.
It knows everything about me,
All of my strengths,
And all of my weaknesses.
It can counter my every move
To try and improve my condition.
It can stop me from being human.
It can drain me to the point of lifelessness.
It is devious, and has the ability
To enslave me in a darkened bedroom
For months on end.
It steals the totality of:
My pleasure,
My joy,
My focus,
My aims,
My goals,
My dreams,
My passions,
My friends,
My family,
My laughter,
My love,
My me…
It laughs at me and belittles me
When I try to fight my way back
To a semi-functioning state.
It kicks me in the jewels
Again and again.
It is darker than deepest space,
And yet more powerful than the core of a star.
At the same time, it is so very enticing.
It draws me in with this thrilling pain that I feel.
I crave it every bit as much as I loathe it.
When I give in to it fully,
I am paradoxically both free and enslaved.
It is inextricably linked to my
Physical,
Mental,
Emotional and
Spiritual self.
It is me.
And yet I am so much more than just my depression.
I room the full gamut of emotions and energy states
That my bipolar chooses to foist upon me.
As well as all of the negatives,
There are many positives to depression,
Although they can be very hard to find,
Especially when I am mired in the muck of my misery.
I recognise that my depression
Is also an important and natural part
Of my mood cycles.
It is a crucial part of the yin and yang,
The alpha and omega.
It is a time when the seeds of my creativity
Are sown in dark soils at midnight.
It is a time when I feel loveless and unloved,
But eventually I see
A brief glimmer of light in the distance,
As a fleeting will-o’-the-wisp,
And I stir from my coma
And rediscover the deep and profound
Love of life that I have within me.
When I start to emerge from my depression,
I feel life and love again,
And I return to living a fulfilling and balanced life,
Having survived my time in the darkness.
The feeling of the sun on my uplifted face is indescribably beautiful,
And I realise that without my depression,
I would not fully be who I am.
For that, I am grateful.
It is a gift and a curse, all at once,
This thing called depression.
Learning to survive it is the first step.
Learning to harness the power that it prepares you for is the next step.
I look forward to finding out what further steps await me…
15-05-2016 09:56 AM
15-05-2016 09:56 AM
I was unemployed. Heck, I still am. But back then I had all of my money tied up in the bricks and mortar house I lived in. I couldn't afford to put food on the table. I couldn't afford to pay my company's tax debt. So, I went off to Centrelink with my hat in my hands and my heart in my shoes, feeling a deep sense of worthlessness for not being able to fend for myself.
After my divorce, I was a mess. It was on the tail end of a 2 year long struggle with major depression. My confidence was shot. I was just starting on the journey of self-discovery, finding out what depression and bipolar meant to me, and how I could put all the broken pieces back together again...
I went to see them at Centrelink, being open and honest. They asked me how able I was to work, and I told them what I wanted to be able to do, instead of telling them what I actually could do. I over-estimated what I was capable of. Centrelink took me at my word, and it was a long while until I could get them to recognise my mental health issues, and assign me to a Disability Employment Service provider instead of the normal Employment Service Provider...
The hoops I had to jump through at Centrelink weren't particularly difficult. Except when you've got mental health issues and you need help. Then those hoops are impossible.
When I was forced to sell my house and converted my bricks and mortar into dollars in a bank account again, the problem of Centrelink went away. I have been funding my own unemployment since. I feel for the people who are forced to deal with Centrelink all the time.
I can appreciate that the workers at Centrelink have to put up with a lot, and they are understaffed and underfunded. I feel for them too. The whole system is terrible.
This poem was a way of venting my frustrations, and of describing my Centrelink experiences. It certainly isn't the most positive or happy thing I've ever written...
Sorry for the at times "colourful" language... I've bleeped it all out...
Centrelink
I am so sorry for everyone in the same leaky boat,
Desperately trying just to stay afloat.
Their petty little red tape games
May be just an inconvenience for the average person,
But for us they can be truly soul and life destroying.
I would give anything to have our Prime Minister
(and in fact every single politician in parliament)
Walk in our shoes for a week or two,
So that they can experience some small part
Of the consequences of their heartless policies
That look so good on the budget balance sheets.
See you in the queue at my local ‘Link, Tony.
Wait to give ‘em your number not your name.
Sit with me and wait for hours,
Because obviously my time ain’t worth sh*t.
Get immersed in the funk of desperation and depression that is everywhere.
Marinate in it as you wait
For your worthless name to be called out.
Leaf through all the pretty glossy pamphlets
That tell fairy tales of how good and easy it is.
Then take a good look around at the reality.
Fiddle with your phone (if you’re lucky enough to have one),
Seek your dots and dot your coms,
Look for my career,
Log on to that nifty little Centrelink app
That tells you what to do when,
When to jump and how high.
Don’t f**k up, be forgetful or let life drag you down…
Your payments could stop.
Then you’d really be in the sh*t or on the streets,
And Centrelink take rather a dim view
Of people with no fixed abode.
Get distracted by the spell of the smiling well dressed actors
On the TV screens, sharing their Centrelink success stories,
Then compare that to your own sorry ass,
Sitting in a red seat waiting to have a soulectomy.
Finally!
Your name is called,
And you walk passively behind the fast, efficient consultant,
Wondering whether they will be nice or a ****.
“Watch your knees as you sit down”.
“Thanks” you say, still not knowing if they’re nice or a ****.
Bang your knees as you sit down.
Ow.
Answer their formulaic questions like a good little robot,
Show them the evidence that you have been doing
Everything that they tell you to do
In your Employment Pathway Plan.
“Why haven’t you got a job yet?”
Hold back the answer that you want to give:
“Because there f**king aren’t any.
There’s thousands upon thousands
Of younger and abler people,
Sitting in the same sh*tty red chairs,
Waiting for you to ask that sh*t.
How the f**k do you expect a useless ****
Like me to compete?”
Instead, smile sadly and tell ‘em
You’re doing everything in your power.
“Well, I’m afraid that isn’t good enough.
You’ve been unemployed for over a year now.”
Don’t you think I would change that if I could?
I would open a vein just to shovel sh*t,
But someone else already took that job.
Agree to come back to Centrelink next week,
Same sh*t, same shovel,
Same stink.
Thanks Centrelink.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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