‎08-06-2019 11:58 AM
‎08-06-2019 11:58 AM
@BlueBay... sending light and loving warmth... and some chicken soup for the soul...
‎08-06-2019 12:12 PM
‎08-06-2019 12:12 PM
I was going to make some chicken bone broth @Silenus
Thankyou xxx
‎08-06-2019 12:13 PM
‎08-06-2019 12:13 PM
Hi @Silenus
Thanks for the shout out- how are you?
I had been thinking about you and wondering how you were going. So pleased you're doing well and congrtulations on acheiving so much in the last few weeks- WTG. I love how you express yourself through writing and with so much insight and clarity- that is awesome. Take my friend. Hope to hear from you again soon.
‎08-06-2019 04:06 PM - edited ‎08-06-2019 04:25 PM
‎08-06-2019 04:06 PM - edited ‎08-06-2019 04:25 PM
@BlueBay hugs from me too. Hope you can see some light soon.
@Silenus It seems little-known but Daedelus in fact (well in myth but you know what I mean) warned Icarus not to fly too low or too high. If he flew too low his wings (the feathers) would get wet and heavy and he would not be able to get over the sea surrounding the island. And of course if too high they would melt (the wax). They were both incarcerated in a tower from which the only escape was to fly. I'm sure I'm not telling you anything you don't already know ..... it seems such an apt metaphor for managing bipolar.
Your performance in the pub sounds powerful.
Thanks a lot for your encouragement! I feel like I'm just beginning to dip my toes in the waters of long-held dreams.
‎08-06-2019 08:37 PM
‎08-06-2019 08:37 PM
The Mountains Part 1 & 2
wind is cold here in the mountains
sun shines tentatively through trees
soil is moist under my feet, slippery
view of amazing mountain formations
carved out of rock a long time ago
water’s falling in an even white veil
water breaks on black rocks
a dark hole in the rock formation
inviting to take a cool winter bath
a bath I did not take that day
watching the water’s veil
resting my head on soil
another day another chance
to rest to live to die
how many more I ask my friend
how many more to trial
‎10-06-2019 10:49 PM
‎10-06-2019 10:49 PM
I wish we could form an army
And walk the streets with pride
I wish we could raise our voices
Instead we all just hide
Our battles are fought in silence
Tears seldom seen
Our enemies lurk within us
The price of others sin
Treat your children well
Save them from this hell
Our wounds are deeply hidden
Afraid we are to show
Our scars deep reminders
Of pain we shouldn't know
We don't need your judgement
We have plenty of our own
It seem cruel judgment
Is all we've ever known
We don't need a tombstone
To be remembered when we're gone
We need you to stand with us
As pain lingers on
Treat your children well
Save them from this hell.
I wish we could form an army
And walk the street with pride
I wish we could raise our voices
Instead we all just hide.
‎04-07-2019 05:03 PM
‎04-07-2019 05:03 PM
hello @Silenus , how are you today
Hello and hugs @Former-Member , @Maggie , @eth , @oceangirl
‎04-07-2019 09:46 PM
‎04-07-2019 09:46 PM
What amazing words @Maggie
‎05-07-2019 08:25 AM
‎05-07-2019 08:25 AM
Hello, all you wonderful peeps out there...
After posting my most recent poem on this thread (titled Again the Phoenix), @eth you mentioned some poetry you'd written, using Icarus as a metaphor of bipolar...
Well, you inspired me to dig a little deeper, and to grab the bull (or the phoenix) by the horns and really explore how far I could take the imagery of the phoenix burned to ashes only to rise again, as a way of describing my experiences with bipolar depression and hypomania...
What resulted was a 9-poem sequence that explores my bipolar ups and downs... I hope they connect with a few people out there...
Much love to the community...
‎05-07-2019 08:38 AM
‎05-07-2019 08:38 AM
Welcome to a 9-part poetry series where I explore my experiences with Bipolar Hypomania and Depression, using the imagery of the Phoenix burnt to ashes only to rise again...
.
.
.
PART 1 - Again The Phoenix
.
Burned by the eternal fire
Of my own funerary pyre,
On thermals rising higher,
To new heights I aspire,
Wingbeats never tire,
I'm no angel with a lyre,
And hear no heavenly choir,
Heed me I'm no liar,
My ascent will transpire,
My quill will fill this quire,
My path a drawn wire,
The heights my only sire,
The only thing I desire,
So far above the mire,
I strive before I expire
From invisible wounds so dire,
To be something I can admire.
.
With my brain and blood afire,
My thoughts rush all haywire,
Ascent pauses for this flyer,
For this I must inquire:
.
What does rising higher acquire
Beyond what I was prior?
.
Perhaps better to retire,
Before I become a born-again fryer,
To the inner war I call ceasefire.
.
As all my demons fiendishly conspire,
To drag me into the eternal hellfire
Of my self-doubting quagmire,
I stop being the amplifier,
And turn to the role of pacifier,
This fire is my purifier.
.
Bang!
.
A shot like sudden gunfire,
The thought that made my mind rewire.
.
.
.
PART 2 - Burning Meat
.
With each beat of my wings
The heat gets higher;
My own bellows, I bellow,
Fanning the flames of my fire;
A rising crescendo
From dull red glow to blinding white heat;
I burn away my ego,
And to ashes return, my maker to meet.
.
.
.
PART 3 - A Cinder Before You Ascend
.
The cinder crackle
You can feel in your teeth;
Only dull embers remain,
Concealing the ashes beneath;
All of joy and passion,
Burned away by its own force;
Only time now
For ashen reflection and remorse...
.
As all the noises quiet,
And the light gives way to night;
Death taps bony fingers,
More chilling without fright;
All the thoughts sluggish,
Falling away one by one;
No emotion, hope or joy,
By Anhedonia undone...
.
.
.
PART 4 - The Noise of Silence
.
A wind stirs dead ashes,
As the last hope dashes;
Before the word there was the sound,
And before the sound the silence;
Trapped in a world of peaceful violence,
What was once so mighty now downed.
.
When ashes to ashes return,
And dust returns to dust,
Even dreams and memories fade;
And life gives way to death as it must,
With all owed debts finally paid,
And nothing left to burn.
.
.
.
PART 5 - The Rebirth
.
Nothingness.
.
And then a spark
In the nothingness of the dark;
At first a mere will-o'-the-wisp,
A firefly's wan glow;
Slowly brighter,
The light starts to beat.
.
With light comes heat,
And a cold black cinder stirs in the ashes;
Brighter still, the light beats and flashes;
With movement comes sound.
.
A heart thought burned to a crisp
Beating once more, though slow;
The eternal fighter,
Reanimating ashes to meat.
.
And with this act of creation
Bringing back life and sensation;
There is death in life and life in death;
With a stirring of ashes, I take my first breath,
Reborn, renewed, remade, returned
To my physical state before I was burned.
.
.
.
PART 6 - New Wings Never Tested
.
New wings never tested,
Fresh mind and body rested;
The old thrill of fire in the veins,
The timeless urge to break free of these chains;
Such a magnificent creature was never meant to stand,
Rather to soar majestic, way above the land.
.
I pluck a feather from my wingtip
And dip the quill in ink;
Writing of my life's winding trip,
What I feel and what I think;
My flights of fancy, seeking to rival the sun,
I am owner of and responsible for all that I have done.
.
My past experience in a former life,
Cuts to the truth, sharper than any k.nife;
I write my story for myself to read,
Sowing in rich ashen soil a hopeful wiser seed;
For soon again I will beat my wings and fly,
Coming around full circle when once again I fry.
.
.
.
PART 7 - Maiden Flight
.
In a cloud of ashes, and with a mighty leap,
Wingbeats lift me higher above the blackened heap;
My funeral pyre, now my bed no more,
I feel the raging fires deep within my core;
A lust for life ignites my burning desire,
Ignoring the pain as my beating wings tire.
.
The hard work done for now, I glide through the air,
Exulting in the freedom, without an earthly care;
My shadow trails below me, dancing across the ground,
Existing in the moment, I am both lost and found;
Below I see the bridges, the ones I built and burned,
All the possibilities and the lessons learned.
.
Not time yet to test the heights, these wings are still weak,
Returned to myself, I am the answer that I seek;
The sights and sounds, the tastes and sweet sensations,
Made all the better by fantasy's creations;
Looping through the air in a barrel roll,
I love when all this power is mine to control.
.
.
.
PART 8 - High Above the Mundane World
.
The higher you fly, the more you can see,
With desire I cry, and roar, wildly free;
I join the dots of the people scurrying ant-like below,
Beneath my contempt, I soar above it all nice and slow;
Rising higher on thermals of my own making,
The giddy heights see me excited and shaking.
.
Striving with wingbeats I reach for the skies,
As the landscape grows then shrinks from my eyes;
My moods and emotions burn hotter the higher I climb,
Freedom captured by my thoughts in forced rhyme;
The beat of my wings is the rhythm of my verse,
The gift keeps on giving, the obverse to my curse.
.
High above the mundane world,
A fiery comet's trajectory hurled;
My tail by the cosmic winds blown,
These stellar heights never before flown;
The air up here is way too thin,
My fire extinguished, now my descent will begin.
.
.
.
PART 9 - What Goes Up Must Come Down
.
Looking down at the sun has struck me blind,
This biochemical boiling has broken my mind;
As thoughts rush faster and begin to fragment,
The limitless energy is finally spent;
A brain afire can no longer think,
Shutting down right at the brink.
.
Gravity is a law that cannot be defied,
The call from the depths not to be denied;
What goes up must come down,
And each smile is just an upside down frown;
I have reached the zenith of this climb,
Revelled in the heights for a time.
.
My last wingbeat spent, motionless I hang,
The silence still echoes with songs my heart sang;
As I fall and re-enter the atmosphere,
My wild abandon is replaced by fear;
For I've been here so many times before,
Eternally addicted to my power to soar.
.
As my astral projection shoots through the air,
Again I ignite, a shooting star falling fair;
Faster and faster I continue to dive,
Contradicted yet balanced, both dead and alive;
I crash to the ground in a final flare,
And burn to be reborn, unburned by despair.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
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SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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