Writing As A Form Of Therapy

[MDT]

Well said @bipolarbunny
I agree completely

[Mazarita]

@bipolarbunny so so beautiful and moving, A Hundred Thanks. I felt tears rising as the last lines of each verse added to my sense of the inner experiences you have shared with Jeff. What a natural talent you are with writing, a true gift. I like bluegrass too! I especially relate to this line... 

For there is more to me than fear...

[Former-Member]

Brilliant as always @bipolarbunny ❤️

[StuF]

@bipolarbunny 

In response to "A Hundred Thanks"-

Somehow I missed this despite you tagging me!

Awesome, excellent, wonderful...all the words! 🙂

Keep them coming please!

[StuF]

@bipolarbunny(and all)

A brief snippet I wrote today. I've decided to discontinue it, but thought I'd share

Stark

I fear to appear before my peers

Mortified by the reception

I might receive as death nears

Starkly exposed in my deception

I've decided to wrtie something more 'positive' instead! lol

[bipolarbunny]

Hey @StuF 

I really like Stark, I find writing out the negative a big help too, so don't be so quick to end something if it's in you and trying to get out. That's how I see it anyway. I also could identify with what you wrote, so poignant! Keep going my friend. 

BB 🐰💙

[bipolarbunny]

Hey everyone,

@greenpea @Shaz51 @StuF @Mazarita @Appleblossom @Judi9877 @rivergal @frog @Always-hope @HenryX @Meowmy @Anastasia @Daisydreamer @EOR @TAB @Fizz @TideisTurning @BlueBay @Meggle @The-Hams and anyone else passing by... 

Been a busy week, but wanted to share a verse I wrote about my feelings towards the stigma I've faced with regards to my mental health. I guess it was written in frustration. I'm guessing some, if not most of you will be able to identify with it.

Hope you all find a little magic in your week! Big hugs xx

BB 🐰💙

Stigma

Frustrations loom large in a bipolar life,

Society deeming you nothing but strife,

Subjected to judgement and harsh ridicule,

Bereft of a voice, made to look like a fool.

Unstable, unbalanced, a pain in the arse,

Considered a joke with a life that’s a farce,

Unable to work without losing your shit,

At the ignorance spewing from every git.

Supposedly violent, a mad psychopath,

Severely misjudged by the media’s wrath,

Too loud, too obnoxious, unruly at best,

Just another born loser, a meaningless pest.

An emotional misfit, too broke to belong,

In a culture where normal is tragically wrong,

Just an angry, belligerent, never do well,

Who is labeled insane and then sanctioned in hell.

A stereotypical med munching fiend,

Rejected, neglected, diagonally leaned,

Forgotten by friends who pretended to care,

Forsaken and shunned by contemptuous glare.

Insanely aware that the voices you hear,

Send messages out, you are something to fear,

The truth of the matter is stigma is worse,

Than any dark mood you can put on this curse.

So don’t let the haters dictate who you are,

Stand tall and fly high, always shoot for your star,

You may have an illness, but there’s no excuse,

For the git’s of this world to unleash their abuse.

So challenge consensus, be better, be bold,

Because there are gifts that you need to unfold,

Now honour the person that lives in your skin,

And never give up, or the stigma will win.

© BB - 14 Oct 2020

[StuF]

@bipolarbunny 

Thanks! I also find it useful to write the negative. I just share less of them 🙂

[StuF]

@bipolarbunny 

Stigma = more @bipolarbunny gold!

[Shaz51]

ohhh thank you my @bipolarbunny  you are helping me to understand my mr shaz more 

ohhh my poor darling , i wish i can help him more 

love your poems 

love your time in caring for others