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Re: Walking for Wellness

Hey @Shaz51 

 

Yeah, I like walking and I live close to a river and can walk along the shared pathway for quite some distance. I go through phases of walking though and sometimes I do and other times I don't. Should do more of it regularly! 🙂 RiverSeal 

Re: Walking for Wellness

Hi Everyone

 

Spent several hours exploring a mountain that’s nearby my home. Mix of gradual and steep ascents and meandering trails. Got to be serenaded by the sounds of many types of birds. Really peaceful.

 

Went on a second walk this afternoon that had me exploring a large park, playing fields and saunter along a long, winding creek. 

I felt tired in the end, but have ended the day with a smile on my face. I would again encourage everyone to consider poking your head out … it doesn’t matter for how long!

Re: Walking for Wellness

well I walked to shops this morning @Delicatessen  saw a kangaroo in railyards. Very green there and places to hide .

Re: Walking for Wellness

@Delicatessen 

 

Thanks for the reminder and the encouragement! I will go out for a walk tomorrow.

 

Meggle

Re: Walking for Wellness

@TAB @Delicatessen @RiverSeal @Dimity @Shaz51 

 

Hi guys,

 

I failed to get out for a walk on Monday. The day just got away from me. However yesterday I managed to walk up to the library and back. I need to make it part of my daily routine again. Not sure that I will fit a walk in today but I am going to a walking group tomorrow. We will be walking along a path by the ocean. Might make the walk longer by walking around the houses on the way back. It’s quite a nice walk.

 

Meggle

Re: Walking for Wellness

I didnt go for a walk today @Oaktree  but had been walking to the shops most of week before that

Re: Walking for Wellness

@TAB 

 

Most of the week is great TAB

Well done!

 

Meggle

Re: Walking for Wellness

Well done @Oaktree @TAB . I missed my walk yesterday but today was really productive. I've installed Snap Send Solve to report local issues I encounter. 

Re: Walking for Wellness

thanks for the encouragement  @Oaktree 

Re: Walking for Wellness

I nearly did that somewhere I was living @Dimity  got too hard. Was take pic and send to council deal in my case