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Re: Walking for Wellness and Healthy Habits

I think big radical shifts simply don't work @Dimity I'm learning to acclimatise and slowly entrain my mind/body with my long-range goals now into smaller actionable steps ❤️

Re: Walking for Wellness and Healthy Habits

@Shaz51 I pushed a wheelbarrow full of horse shite through two paddocks today.

It’s time for medication and sleep.

Hope you have a good day tomorrow people Mwa

 

 @Oaktree @TAB @Former-Member  @Dimity

Re: Walking for Wellness and Healthy Habits

..hopefully it wasnt uphill , re pushing sh!t .. @Glisten  ba ha ha lol