Walking for Wellness

[Dimity]

Hi @Oaktree @TAB @tyme @hanami and all passing through 

When I did my walk today I ran into an elderly neighbour... she told me the time she usually walks... maybe it's an incentive for me to get up and walking in the mornings...

[TAB]

Sounds like it @Dimity 😸

[Former-Member]

That’s great @Oaktree 

Walking is good. 👍

I only like walking in autumn and winter. 
So far haven’t started this winter. 
Need to get well first, if that makes sense. 
Makes me feel useless not going for a walk. 
Waiting for the local gym to open to give it a try. Can’t get well without exercise, that’s for sure. 

 Rainforest I usually walk in. @TAB @Oaktree 

[Oaktree]

Maybe it is an incentive @Dimity it’s great to have company for your walk. It distracts you from the exercise aspect. Makes the walk more enjoyable anyway.

Maybe when you feel a bit better @Former-Member you can start walking a little.

Meggle

[Oaktree]

Hi @tyme thanks for popping in. I guess I am not purposely trying to beat my times at the moment but I notice it when I do. At the moment I am trying to build up a little bit of fitness.

Meggle

[Former-Member]

For sure. @Oaktree I live near the beach and it’s lovely there in winter. Used to walk with my daughter. She’s moved on. Not much fun on your own. 

[Oaktree]

That’s a beautiful rainforest @Former-Member 

Meggle

[Former-Member]

 local beach @Oaktree @TAB @Dimity @tyme 

[Former-Member]

Another local place I usually walk. @Oaktree @TAB @Dimity @tyme @hanami 

[Jimbo2]

hey @Former-Member  et al

Had a long hilly walk today.Good!!!!!!!!,good to know that  l'm not the only one out there of we forumites . Not so much good at the time but feel the benefits now ,hours later.I'm not the only one.

cheers Jimbo2