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Re: Walking for Wellness

@TAB @Dimity @Jimbo2 

 

I don’t drink enough water either. I am addicted to Pepsimax. It’s a problem!!!

 

Meggle

Re: Walking for Wellness

Lucky I don't like pepsi max @Oaktree I drank
like 7 plus litres of coke a week for 10 years then went to zero , now dont do either

Re: Walking for Wellness

Well done on kicking the addiction to Coke @TAB. I have tried giving it up before, many times, but I get super grumpy! Problem is it’s so expensive now. It recently went from $19 for 30 cans to $32. I only buy it when it’s on special now. 

Meggle

Re: Walking for Wellness

Thanks @Oaktree guess you have to decide whether it's worth continuing with

Re: Walking for Wellness

@TAB 

 

I want to get healthy which would eventually mean giving it up but I hate the taste of water. I have tried putting things in the water but that doesn’t work for me either. It’s a battle for sure!

 

Meggle

Re: Walking for Wellness

Tea or even coffee better than soft drinks @Oaktree water better if cold ? Bit of lemon or diet cordial to start maybe

Re: Walking for Wellness

@Oaktree ,

 

I promise you. This is my last week of school. I WILL start walking.

 

I’m so grateful for the tag and reminders.

 

BPDSurvivor

Re: Walking for Wellness

@BPDSurvivor @TAB @Dimity @Jimbo2 @Eve7 @tyme @Former-Member 

 

I just got back from my daily walk. I did the slightly longer route around the park. I took my son with me for company but he was just catching Pokemon. He didn’t talk much but it was nice to have him there with me. I think I am getting slightly fitter as it didn’t seem as much of a chore today. 

Meggle

Re: Walking for Wellness

Hey @Oaktree 

 

That's so great to hear you enjoyed your walk! 

When I was younger I consdidered exercise evil lol. Then I started to change little by little and never looked back. I realised how good exercise made me feel and just kept going each day!

 

You're doing great

hanami ðŸ’®

Re: Walking for Wellness

Thanks @hanami 

 

I am getting there.Need to look back and see when I started. Think it was last Wednesday. Today would be a week of walking every day.

 

Meggle