23-04-2024 12:46 PM
23-04-2024 12:46 PM
@lavenderhaze @Zoe7 sorry for my late reply I was In a meeting
@lavenderhaze the truth is I feel like I failed I failed everyone. I feel like a really bad person I feel as o don't belong anyway I was up all night thinking about bad things how good it would be if I wasn't around I cried all night I feel like I have lost everyone I feel so alone I feel like nobody likes me I feel like I am just a waste off time not worth helping
@Zoe7 I have booked in to get a butterfly tattoo
I want to be a penguin 🐧
How are you? Sorry for not replying last night I just felt like I wasn't welcome here 😔 😔
23-04-2024 01:43 PM
23-04-2024 01:43 PM
Aw hun @Sunnyside226 ❤️
I relate to feeling those intense negative emotions. What helps me during times like these is gently challenging myself - I ask myself if I have any proof for the things I am thinking.
Sometimes our brain lies to us and we need to reaffirm to ourselves that we're loved and valued.
Please watch this video, it explains it much better than I can - https://www.youtube.com/watch?v=R6JywqPrmOs&ab_channel=BBC
23-04-2024 01:54 PM
23-04-2024 01:54 PM
23-04-2024 02:49 PM
23-04-2024 02:49 PM
I am sure it's hard @Sunnyside226
You have shown so much strength ❤️
You're not worthless!
We all see your worth and value you a lot 🙂
23-04-2024 03:06 PM
23-04-2024 03:06 PM
I'm going to lose it
I am frustrated angry 😡 😡 😡 😡 😡
Going to lose it
23-04-2024 03:07 PM
23-04-2024 03:07 PM
23-04-2024 05:05 PM
23-04-2024 05:05 PM
So cool you have booked in to get the tattoo @Sunnyside226 🦋 Mine is a symbol for me that despite the hardest of times I am still here so when I am feeling a little down, I can see it and remind myself of that.
23-04-2024 05:47 PM
23-04-2024 05:47 PM
Hey @Sunnyside226 how you travelling? Hope you're okay.
Saw you're getting a tattoo, that is so awesome! What are you getting?
23-04-2024 06:25 PM
23-04-2024 06:46 PM
23-04-2024 06:46 PM
@Sunnyside226 oooh nice one! I love butterflies! Such gorgeous lil friends, I even have an azure butterfly hanging in my kitchen! Their wings are soooo pretty. Have you ever been to a butterfy house?
What kind of design is it? Like, classic tattoo style, or more realistic? Is it a specific species of butterfly?
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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