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Self Care Activities

in response to: Re: Self Care Activities

@Eve7 @Anastasia @Emelia8 @Former-Member @oceangirl @Bow @WIP @eth @Exoplanet @Faith-and-Hope @Zoe7 @Sans911 @Judi9877 @Former-Member @Clawde @Owlunar @TAB @BlueBay @WriterMelb @BPDSurvivor @Daisydreamer @TideisTurning @Former-Member @Lee82 @Bellarose75 @Teej @Maggie @Meowmy @Mazarita @Adge @Appleblossom @rivergal

maybe you guys might like to share some of your fave self care activities? ☺

in response to: Re: Self Care Activities

@outlander, @LostAngel , @NatureLover , @greenpea , @Snowie

in response to: Re: Self Care Activities

in response to: Re: Self Care Activities

um ..walking .. self massage. lying in hot bath.

distracting/trying to zone out if stressing

Doing stuff, makes me feel better if can see the floor and clean dishes clean sheets clean clothes etc lol

@outlander oh. Treats.

in response to: Re: Self Care Activities

@outlander @Snowie @Shaz51 @LostAngel @TAB today I went for a good massage, get a coffee,gentle walk,read. Still feel down

Not great,sorry guys

in response to: Re: Self Care Activities

Sorry to hear that @Meowmy Massage sounds like a good idea though

in response to: Re: Self Care Activities

how about you @Olga , @HenryX , @StuF , @The-red-centaur , @Former-Member , @Former-Member , @Kurra , @Exoplanet , @YouAreNotAlone , @Fizz , @Former-Member , @Libra , @MySunrise , @utopia , @Former-Member , @Scoo , @prov3v5and6 , @MIFANTCARER , @Time , @Schitzo @Ky_La , @Ant7

in response to: Re: Self Care Activities

Sorry to hear that my darling @Meowmy

did you sleep ok last night ??

have you drank some water -- i feel headachy now and relised i have not drank enough water

also after a Massage , i want to sleep xxx

in response to: Re: Self Care Activities

I love watching Netflix. It always takes my mind off things, it's my happy place. Today I watched the new ghost busters movie, it was very good 🌼

in response to: Re: Self Care Activities

new ghost busters movie, @Schitzo , wow , i will have to watch it

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Aboriginal flag

Torres Strait Islander flag

Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.