um ..walking .. self massage. lying in hot bath.
distracting/trying to zone out if stressing
Doing stuff, makes me feel better if can see the floor and clean dishes clean sheets clean clothes etc lol
@outlander oh. Treats. 
how about you @Olga , @HenryX , @StuF , @The-red-centaur , @Former-Member , @Former-Member , @Kurra , @Exoplanet , @YouAreNotAlone , @Fizz , @Former-Member , @Libra , @MySunrise , @utopia , @Former-Member , @Scoo , @prov3v5and6 , @MIFANTCARER , @Time , @Schitzo @Ky_La , @Ant7
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.