29-07-2016 10:52 AM
29-07-2016 10:52 AM
29-07-2016 11:31 AM
29-07-2016 11:31 AM
Hi @Cazchri that's a great idea. Having accountability to another person is a big motivator for me too. I also find it helpful to write my goals down as a list, as you have done. I often think, even if I don't end up achieving everything on my list, I still probably got more done than if I hadn't bothered to write it out or tell someone else in the first place.
Sometimes starting is the hardest part. But it looks like you're already doing better than yesterday, you're at least up and posting on the Forums, good for you. Have you been able to get out of bed yet? Good on you Cazchri - you got this! Cheering you on from here!! 🙂
29-07-2016 12:13 PM
29-07-2016 12:13 PM
29-07-2016 01:16 PM
29-07-2016 01:16 PM
29-07-2016 02:22 PM
29-07-2016 02:22 PM
29-07-2016 02:48 PM
29-07-2016 02:48 PM
29-07-2016 04:51 PM
29-07-2016 04:51 PM
29-07-2016 05:35 PM
29-07-2016 05:35 PM
Hi Cazchri-writing on the forum was a good goal for you. It took courage and motivation...2 very important ingredients to make your recipe( goals to be achieved) for the day. Well done.
This plan and your achievements will inspire others- so you will be helping others... how nice is that for you?
Please let me know when you are at a stage where you can get out of the house because this really changes the energy.
Your plan is working-" so when you're onto a good thing stick to it".🙂
29-07-2016 07:05 PM
29-07-2016 07:05 PM
30-07-2016 08:21 AM
30-07-2016 08:21 AM
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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