@CheerBear I read your post with all the, I know that feeling, I know those voices, I know that pain, and I know and the list goes on.
So very hard to not believe the wonky head stuff, convincing lies they are, but we can clearly see it for others, not for ourselves. Sometimes @CheerBear if you can, try to listen to the voices you have learnt to respect outside of your own head. The people who know you don’t tell lies. We respect you and we care. I wish I could say the L word, but I think you get me anyway.
Just checking in @CheerBear although I understand you may need space too.
Leaving this here just cos 💜🤗
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.