29-06-2018 09:55 AM
29-06-2018 09:55 AM
@PeppiPatty, Hi 😊 thanks. My guy has got supports available to him: psychology, psychiatrist - but it’s up to him to access them. He has a slightly more complicated situation that he’a getting help with now, but again, it’s up to him to decide how much he wants to help himself. I have to be careful I don’t enable but will be there to support him if that’s the path he chooses. It’s up to him now.
Morning @Faith-and-Hope, @Shaz51, @Former-Member, @Adge, @Determined ☕️☕️
29-06-2018 03:36 PM
29-06-2018 03:36 PM
hugs @xtine
Hello @Teej, @PeppiPatty, @saturnzoon, @Sans911
01-07-2018 08:09 AM
01-07-2018 08:09 AM
Hello @Shaz51 @Teej @Appleblossom @Former-Member @utopia and anyone else around.
After really struggling with motivation for the last week, I feel ready to go today Goals:
groceries
ironing
library
Hope you all go well today.
01-07-2018 10:17 AM
01-07-2018 10:17 AM
01-07-2018 10:33 AM
01-07-2018 10:33 AM
@frog. Even though your motivation is lacking, it's good to see you still working on plans for today.
What type of books do you get from the library?
01-07-2018 01:54 PM
01-07-2018 01:54 PM
Hi @frog That sounds like a good full day.
My main goals are exercises, music, computer, dinner when son comes home and maybe a short shop. Then early to bed as early to rise.
Hi @Former-Member Sorry to hear that you feel worse for wear. I struggle more with pain in the winter. I loved your drawings on the art thread.
I think I better label computer as an activity, then maybe I can also limit it better, give it a tick and move on.
01-07-2018 02:50 PM
01-07-2018 02:50 PM
Hi @utopia How's your day going?
I love books and my library picks are varied.
I'm reading a dystopian novel: Wool.
I recently borrowed a self-help book: The Five Second Rule, which had a good premise but could be summed up in page so a bit waffly.
Recently I bought a book that I couldn't get from the library: The ball is round which is a history of football (soccer)
I also like cookbooks. Atm into plant based recipes.
01-07-2018 03:32 PM
01-07-2018 03:32 PM
@frog. My aim today is to sleep and not listen to my negative self talk. That's all I can manage today.
01-07-2018 04:06 PM
01-07-2018 04:42 PM
01-07-2018 04:42 PM
That's been my main aim yesterday & today too @utopia Thinking of you.
I have lots more negative self-talk when I'm ill.
Feeling weaker today - I've called the Locum Dr, who will hopefully come in a few hours.
Adge
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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