19-04-2017 03:22 PM
19-04-2017 03:22 PM
Hello @mandy84, @Former-Member, @earth, @CheerBear, @Faith-and-Hope
well , home today so I have
19-04-2017 03:27 PM
19-04-2017 03:27 PM
Hi all, I love reading all these posts here.
Today for me so far:
Rest of today:
19-04-2017 03:29 PM
19-04-2017 03:29 PM
19-04-2017 03:48 PM
19-04-2017 03:48 PM
Hi all,
Am just climbing out of bed now after being an emotional wreck all day leaving me completely exhausted 😔
About to shower and try to pull myself together for my therapy appointment later. I guess I'm writing this now as a way of keeping accountable so I do shower and move off my bed :face_with_rolling_eyes:
Then an hours drive to pick up S4 from training
feel free to post anything that helps with motivation and goals @mandy84. I think it's great to have as many ideas as possible.
I hope you've all had an ok day with goals. If not there's always tomorrow which is pretty much what I'm hanging my hat on now. 💜🤗
19-04-2017 03:59 PM
19-04-2017 03:59 PM
Hugs, @Former-Member. I love this thread for the way it gets me doing things in the way you are describing with your shower. I don't do everything I write on the lists here but there's no doubt I do more than I would if I didn't participate. The shower will be really refreshing after your tough day. Hope your therapy appointment goes well.
19-04-2017 04:23 PM
19-04-2017 04:23 PM
19-04-2017 04:25 PM
19-04-2017 04:25 PM
Hi @Faith-and-Hope, it's great seeing you move step by step through what is needed to get through your days in the whirlwind. Glad you are able to find time for the forum, so we still get to see you too.
19-04-2017 04:31 PM
19-04-2017 04:31 PM
20-04-2017 01:24 PM
20-04-2017 01:24 PM
20-04-2017 02:02 PM
20-04-2017 02:02 PM
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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