27-01-2022 07:52 AM - edited 27-01-2022 08:20 AM
27-01-2022 07:52 AM - edited 27-01-2022 08:20 AM
Wow @Judi9877 you really are improving love! This is good news! Self-harm tends to be a default for some of us during stressful times, hey? Remember there's the knitting... And the relaxation and mindfulness routines, and your beautiful cat! I think self-harm is difficult to control, but I'm getting there. I'm even learning not to over-consume sugary foods to excess, something I used to do all the time with abandon. I was told by several offline people to stop doing this as it won't be nice when I can't fix problems I eventually create. It's good letting off some steam at the time, but some things can't be reversed with a changed mind when it's too late. So this is another great big achievement for me.
27-01-2022 07:53 AM
27-01-2022 07:53 AM
27-01-2022 08:12 AM
27-01-2022 03:26 PM - edited 27-01-2022 03:27 PM
27-01-2022 03:26 PM - edited 27-01-2022 03:27 PM
Hello Forumites and well done everyone on your daily achievements.
Yesterday started slowly for me but I managed to make a start on tidying up my living space by cleaning the sink and drainer in the caravan. I also ate a healthy meal of rice and veges, stayed hydrated and took my meds as prescribed.
So far today I've tidied the rest of the bench in the caravan and spent some quality time outside in my overgrown but productive garden. The sunshine, the birds and bees and the herb scented breeze was delightful.
Take care, RedHorse 🌹🐴
27-01-2022 03:34 PM
27-01-2022 03:39 PM
27-01-2022 03:43 PM
27-01-2022 03:43 PM
Hello friends ,feeling a bit lazy today but here is my list of things I have done one woke up early ,two had a hot shower, three checked emails, four checked Facebook, five ate regular meals so far, and here is my list of things still to do, upload Job searches ,pay some bills online, vaccumn the floor, cleanout the fridge, but right now all I feel like doing is watching a movie and taking a nap, but still have to get this stuff done
27-01-2022 03:48 PM
27-01-2022 03:48 PM
Well done for getting some things done today @LostAngel ❤❤
What movie are you going to watch
I am relaxing in bed after doing the shopping and putting it away
27-01-2022 05:38 PM
27-01-2022 05:38 PM
ok Ill add to the list ,managed to get myself not so lazy so Vaccummed the floor,Uploaded my Job Searches,and decided to order Pizza for dinner,did some washing and cleaned up around the house,just the bills havnt been paid but will look at fixing that issue forst thing tomorow morning,going to just chill,watch a movie and let myself be lazy for the rest of tonight
27-01-2022 05:41 PM
27-01-2022 05:41 PM
hi @Shaz51 not sure yet maybe something new on Streaming services Foxtel or something
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