Todays Acheivements are not much as I slept for most of the day but anyway One ate Lunch and Dinner,two deleted a stack of Emails,3 Phoned a family member which helped me to have a good laugh about things,4 made my bed,5 ate dessert,6 working on keeping in control of my thoughts ands feelings as much as possible,7 had a hot shower,8 might read a book,watch a movie or listen to music to try to get to sleep a bit earlier and wind down stay safe everyone and keep those acheivements going well done to all
Look at you go !!!
@oceangirl so proud of you lovely. you achieved lots yesterday
how is milo? any plans for today? xxxooo
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.