08-08-2023 11:38 AM
08-08-2023 11:38 AM
I hope you can go @Christheartand be honest. I get the struggle and how hard it can be. I just went to my psych and it was really hard.
08-08-2023 12:07 PM
08-08-2023 12:07 PM
@fluffylight thank you, I think I will be able to. I have a fear of being around people and seeing people I know atm, so the doctors office is hell 😔
08-08-2023 12:13 PM
08-08-2023 12:13 PM
I understand @Christheart
I struggle going myself.. I tend to avoid it a lot..
By sharing your fears it is nice to know that we are not alone in our struggles.
Hope you are being gentle with yourself 💛
08-08-2023 04:28 PM
08-08-2023 07:26 PM
09-08-2023 08:46 AM
09-08-2023 08:46 AM
@Captain24 my doctor increased my medication that will help me sleep. And I did sleep better last night.
I have some shifts today and I'm feeling extremely anxious. Im so quiet and socially anxious right now and I feel worried about being around people 😞 and what they will think of it. I wish it was socially acceptable to be quiet. Instead of always talking. Thanks for checking in.
10-08-2023 05:27 AM
10-08-2023 05:27 AM
I’m glad you slept well @Christheart. I hope you slept well last night too.
I get the social situation. Did anyone question you? I hope your shifts went well.
I hope today is a good day for you.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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